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Increase energy and fight fatigue naturally

December 12, 2015

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Increase energy and fight fatigue naturally by Paula Owens —  Nearly 80 percent of Americans admit that they feel tired, exhausted, have low energy, fatigue and experience too much stress. Many mistakenly link it to getting older. Contrary to popular belief, low energy and fatigue are not inevitable consequences of getting older. Men, women, teens […]

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Change your state, change your life

December 8, 2015

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Change your state, change your life by Scott Grace —  I went to college — dropped in, then dropped out from the University of Buffalo (UB) within two years. Did not take any English courses. Sorry for my grammar. In those two years I would have loved to have had a girlfriend. Just one out […]

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In praise of poison

December 5, 2015

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In praise of poison by Dr. Steven Goldsmith — We all know that too much of a good thing is bad for you — food, water, oxygen, exercise or sleep. Too much vitamin A can swell the brain. Too much fluoride can damage teeth. But did you know that the converse is also true? That […]

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Healing the hurts

November 29, 2015

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Healing the hurts by Nancy LaRonda Johnson —  You are taking a walk when someone comes your way. The expectation is to stay to the right, in the manner of traffic. The person, however, does not make enough room. She bumps into you and keeps going without apology or acknowledgment. Instantly, anger boils up and […]

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The sandwich generation — who is caring for you?

October 13, 2015

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The sandwich generation — who is caring for you? by Ruth Tarantine —  A social worker, Dorothy Miller, originally coined the term “sandwich generation” back in 1981 to describe women in their 30s to 40s who were sandwiched between young children and aging parents as their primary caregiver. A lot has changed since then. Women […]

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New harm found from mammograms

October 10, 2015

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New harm found from mammograms by Mary Budinger —  A new study published in the Annals of Family Medicine, titled “Long-term Psychosocial Consequences of False-positive Screening Mammography,” spotlights an underreported harm of mammography breast screening — the very real and lasting trauma associated with a false-positive diagnosis of breast cancer. Researchers found that “Six months […]

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Are all natural teas safe?

October 7, 2015

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Are all natural teas safe? by Joanne Henning Tedesco —  Recent tests conducted by Eurofins Scientific, an independent analytic testing company, determined that many varieties of Celestial Seasonings teas contain potentially dangerous levels of multiple pesticides. The report revealed that 91 percent of the teas sampled contained pesticide levels that exceeded U.S. federal limits. Ten […]

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Enhance fertility and increase pregnancy odds with Reiki

October 4, 2015

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Enhance fertility and increase pregnancy odds with Reiki by Dawn Fleming —  Reiki, a Japanese energy modality, may seem difficult for the logical mind to understand, but that is because in the West, we tend to comprehend only what we can see. When we look at the human body, we see the biological aspects of […]

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A glimpse into the afterlife

October 1, 2015

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A glimpse into the afterlife by Annie Kagan —  The first thing that happens is bliss — at least it was in my case. I grabbed a pen and began writing my brother’s words as he spoke. Nothing would have been odd about this had he been sitting next to me or on the phone. […]

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Acupuncture relieves symptoms of PCOS

February 14, 2015

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Acupuncture relieves symptoms of PCOS by Don Matesz — A study recently published in an online issue of the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology has found that acupuncture can relieve some of the symptoms and improve the hormone levels of polycystic ovary syndrome (PCOS), which occurs in about one in 10 women. […]

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Health care in crisis: Part III — What to do for yourself

February 13, 2015

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Health care in crisis: Part III — What to do for yourself by Dr. Mark Force —  The current health care crisis is the result of a lie. The lie is that you will be healthy if you get the right health care. This fallacy is perpetuated by some people because there is a lot […]

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Deliberate acts of grounding

February 12, 2015

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Deliberate acts of grounding by Sherry Anshara —  In these challenging times and amid the overwhelming media coverage centered on fear and loss, it is easy to create “out-of-body” experiences by pushing the limits of the upper chakras — your crown, third eye, throat and heart — to check out of the turmoil. The idea […]

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Avoid bad vibes in your home

January 18, 2015

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Avoid bad vibes in your home by Joy Abrams —  Bad vibes are negative energy, known in feng shui terminology as Sha Chi. This energy can linger in your home without you even knowing it. One of the ways it is created is by negative experiences that remain blocked in the auras of people, animals […]

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