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Beautiful eyes — repair tricks

February 3, 2014

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by Joanne Henning Tedesco — If the skin around your eyes looks tired and dry, and and you have puffiness and dark circles under your eyes just head to your kitchen where you can find help. Just try the following tips. Things will look brighter and even some of those wrinkles will disappear. Close your eyes and cover them […]

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Anti-aging skin care — An important subject for women

February 1, 2014

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by Dr. Sima Aidun —  It is well known that during pre-menopause and menopause, the skin starts showing signs of aging, which can be very traumatic for women, and with good reason. Aside from problems caused by sun damage, peri-menopausal and menopausal women experience thinner, looser, less elastic skin; reduced collagen production; cessation of oil […]

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Beautiful breasts forever!

January 21, 2014

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by Julia Busch —  While great for the heart, regular workouts can be rough on the breasts. Even walking can cause stress for fuller figures. Lacking muscle, breast tissue succumbs to gravity, but self-massage, undertaken daily, can lift, round and enhance your natural form. In addition to self-massage, cold-pressed vegetable oil, (e.g., sweet almond), laced […]

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How many harmful chemicals are sitting on your bathroom shelves?

January 18, 2014

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by Linda Leibl —  I am always amazed at the number of people I meet who are unaware that much of our food is toxic — full of antibiotics, hormones, artificial preservatives, pesticides, fillers, additives and dyes. While you might already be cognizant of this, what you may not know is that the same holds […]

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Discover anti-aging secrets

October 20, 2013

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by Linda Leibl —  Did you know that you actually have an entirely new body every seven years? That is right. Every seven years, your body recycles, renews and rejuvenates itself, as your cells, bones and blood remanufacture themselves. You can help your body slow its aging process by controlling what you consume and expose […]

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Facials or micro-dermabrasion?

September 14, 2013

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by Linda L. Leibl —  Today’s technology in skincare treatments is very exciting because there are so many anti-aging treatments from which to choose. The aesthetics industry, which began in this country in 1985, has grown so rapidly that the average person is generally aware of facial treatments, even if they haven’t personally had one. […]

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Food for your face

August 29, 2013

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by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

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Nude sunbathing

August 10, 2013

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by Wayne H. Purdin —  As was commonly believed in ancient Greece, modern medical researchers now agree that moderate sun exposure during safe hours is essential for optimal health. Hippocrates prescribed sunbathing for his sun cure. Herodotus said, “Exposure to the sun is highly necessary for persons whose health is in need of restoring.” The […]

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Fix your face with hypnosis

August 7, 2013

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by Irene Conlan —  Before you read the article below, please do the following short exercise. Take a long, slow, deep breath in through your nose, and slowly exhale through your mouth. As you exhale, relax all the muscles in your face — relax your forehead and the tiny muscles around your eyes. Relax your […]

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Managing Minerals

July 10, 2013

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by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]

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Is micro-dermabrasion for you?

July 5, 2013

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by Linda Leibl —  With the challenge of finding a seasoned aesthetician who can offer you what you are looking for in skincare, many people have contacted me with questions concerning the facial-skin treatment called micro-dermabrasion. Let me share the following story. Deborah Morgaina, my client for 11 years, assisting companies with their bookkeeping, billing […]

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Chemicals make children fat

June 26, 2013

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by Mary Budinger — Are toys, pacifiers and even scented shampoos driving the epidemic of childhood obesity? Researchers from the Children’s Environmental Health Center at the Mount Sinai Medical Center in New York have found an association between a class of chemical substances known as “phthalates” and obesity in young children. The percentage of obese […]

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One man’s food is another man’s poison

June 12, 2013

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by Dr. Paul Stallone —  For a quick and healthy dinner, you decide to bake some salmon, steam asparagus and toss a simple green salad. Nothing fancy, but this meal gets the job done with zero guilt; in fact, you feel rather good about serving it. Three days later you get a migraine. You probably […]

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