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Best haircutting days in 2014

March 2, 2014

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  by Julia Busch —  For fuller, longer, stronger and more beautiful hair, cut it on the dates listed here, says hair expert Anthony Morrocco. This is when your hair’s energy is highest. Cutting on other days can actually abort hair growth or slow it down considerably. Morrocco’s unique holistic method integrates blunt cutting with […]

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Gifts from Mother Nature

February 27, 2014

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  by Joanne Henning Tedesco —  Whole fruits and vegetables, especially those with anti-aging vitamin C, can fight free radicals, prevent wrinkles and give you firmer, younger-looking skin. Yogurt contains lactic acid, a compound found in some chemical peels that may reduce fine wrinkles and help clear blemishes and discoloration. Brown sugar grains help exfoliate […]

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Beautiful eyes — repair tricks

February 3, 2014

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by Joanne Henning Tedesco — If the skin around your eyes looks tired and dry, and and you have puffiness and dark circles under your eyes just head to your kitchen where you can find help. Just try the following tips. Things will look brighter and even some of those wrinkles will disappear. Close your eyes and cover them […]

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Anti-aging skin care — An important subject for women

February 1, 2014

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by Dr. Sima Aidun —  It is well known that during pre-menopause and menopause, the skin starts showing signs of aging, which can be very traumatic for women, and with good reason. Aside from problems caused by sun damage, peri-menopausal and menopausal women experience thinner, looser, less elastic skin; reduced collagen production; cessation of oil […]

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Beautiful breasts forever!

January 21, 2014

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by Julia Busch —  While great for the heart, regular workouts can be rough on the breasts. Even walking can cause stress for fuller figures. Lacking muscle, breast tissue succumbs to gravity, but self-massage, undertaken daily, can lift, round and enhance your natural form. In addition to self-massage, cold-pressed vegetable oil, (e.g., sweet almond), laced […]

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How many harmful chemicals are sitting on your bathroom shelves?

January 18, 2014

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by Linda Leibl —  I am always amazed at the number of people I meet who are unaware that much of our food is toxic — full of antibiotics, hormones, artificial preservatives, pesticides, fillers, additives and dyes. While you might already be cognizant of this, what you may not know is that the same holds […]

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Household uses for coconut oil

January 2, 2014

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by Joanne Henning Tedesco —  We know that coconut oil is ideal for cooking and baking, as it can withstand higher temperatures than other cooking oils. Also, coconut oil does not spoil. In testing for rancidity, coconut oil that had been kept at room temperature for a year showed no evidence of spoiling. Coconut oil […]

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Discover anti-aging secrets

October 20, 2013

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by Linda Leibl —  Did you know that you actually have an entirely new body every seven years? That is right. Every seven years, your body recycles, renews and rejuvenates itself, as your cells, bones and blood remanufacture themselves. You can help your body slow its aging process by controlling what you consume and expose […]

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Facials or micro-dermabrasion?

September 14, 2013

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by Linda L. Leibl —  Today’s technology in skincare treatments is very exciting because there are so many anti-aging treatments from which to choose. The aesthetics industry, which began in this country in 1985, has grown so rapidly that the average person is generally aware of facial treatments, even if they haven’t personally had one. […]

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Food for your face

August 29, 2013

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by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

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Nude sunbathing

August 10, 2013

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by Wayne H. Purdin —  As was commonly believed in ancient Greece, modern medical researchers now agree that moderate sun exposure during safe hours is essential for optimal health. Hippocrates prescribed sunbathing for his sun cure. Herodotus said, “Exposure to the sun is highly necessary for persons whose health is in need of restoring.” The […]

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Fix your face with hypnosis

August 7, 2013

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by Irene Conlan —  Before you read the article below, please do the following short exercise. Take a long, slow, deep breath in through your nose, and slowly exhale through your mouth. As you exhale, relax all the muscles in your face — relax your forehead and the tiny muscles around your eyes. Relax your […]

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Sense of place

August 4, 2013

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by Jesse Wolf Hardin —  Much has been made about the phenomenal photographs of Earth taken from outer space, brilliant blue with wispy white beards set against a solid black backdrop. Their message is that Earth is a single finite home without national borders, a lifeboat we all share, spinning in an airless sea of […]

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