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Optimal Digestive Health: A Complete Guide

September 18, 2015

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Optimal Digestive Health: A Complete Guide edited by Trent W. Nichols, M.D. & Nancy Faass, MSW — This revised edition presents the most comprehensive, up-to-date information and treatments available. It includes both mainstream and alternative therapies for more than 30 digestive disorders — from seriously debilitating and chronic conditions to occasional imbalances. Included are  reflux […]

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The Western Guide to Feng Shui for: The Dance of Heart and Home

June 4, 2015

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The Western Guide to Feng Shui for: The Dance of Heart and Home by Terah Kathyn Collins — This book is dedicated to bringing the allure of romance into your everyday life by transforming the meaning of romance from a fleeting fancy to an ongoing, deeply satisfying lifestyle. For singles and couples, whatever your relationship […]

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Vegan Word Fusion: Healing Recipes and Timeless Wisdom from Our Hearts to Yours

June 3, 2015

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Vegan Word Fusion: Healing Recipes and Timeless Wisdom from Our Hearts to Yours by Mark Reinfeld and Bo Rinaldi — The chefs of the Blossoming Lotus Restaurant, on Kauai in Hawaii, present wonderful recipes designed to inspire peace, unity and understanding amongst individuals and cultures. It also depicts those who care about our planet. The […]

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Fitness Weight Training

June 1, 2015

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Fitness Weight Training by Thomas R. Baechle and Roger W. Earle — Straightforward terminology and easy-to-follow instructions eliminate the guesswork in workouts for muscle toning, body shaping and strength training. The book is designed for those who know what they want from their training and simply need the guidance to get there. This new edition […]

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Getting Old Without Getting Anxious: A Book for Seniors, Loved Ones and Caregivers

May 31, 2015

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Getting Old Without Getting Anxious: A Book for Seniors, Loved Ones and Caregivers by Peter V. Rabins, M.D., with Lynn Lauber — Rabins explains that experiencing life as an older person does not have to mean living in fear and gives information that will help anxious patients and their caregivers learn how to cope with […]

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Yoga Therapy™ for Overcoming Insomnia

May 29, 2015

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Yoga Therapy™ for Overcoming Insomnia by Peter Van Houten, N.D. & Gyandev Rich McCord, Ph.D. — Yoga Therapy, a revolutionary new approach to working with some of the most common physical and mental ailments, combines yoga postures with conventional and alternative medical treatments to present a fresh, effective approach to healing. The book discusses types, […]

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Sacred Sanskrit Words: For Yoga, Chant and Meditation

May 28, 2015

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Sacred Sanskrit Words: For Yoga, Chant and Meditation by Leza Lowitz and Reema Datta — The language of Sanskrit was adopted by ancient Indian holy men to express the states of enlightened consciousness through dyllabic sounds. Sanskrit is widely used in the West to channel spiritual pathways during yoga practice and to discuss important meditative […]

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On Becoming an Artist: Reinventing Yourself Through Mindful Creativity

May 26, 2015

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On Becoming an Artist: Reinventing Yourself Through Mindful Creativity by Ellen J. Langer — Langer presents a new look at the profound effect of creativity upon one’s health and happiness and examines the importance of creativity in one’s everyday life. She demonstrates that it is not a gift that only some special few are born […]

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Straight From The Horse’s Mouth: How to Talk to Animals and Get Answers

April 17, 2015

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Straight From The Horse’s Mouth: How to Talk to Animals and Get Answers by Amelia Kinkade — Drawing on years of experience working with pet owners and rescue services, Kinkade shares the program she developed to foster interspecies communication. Offering guided meditations and other easily accessible exercises designed to increase intuition, she teaches readers that […]

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The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life

April 15, 2015

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The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life by Debbie Rosas and Carlos Rosas — NIA (Neuromuscular Integrative Action) is an advanced form of fusion fitness combining the martial arts, the healing arts and dance to create a high-powered, synergistic workout. Drawing from a variety of […]

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The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans

April 14, 2015

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The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans by Elson Haas, M.D. with Daniella Chase, M.S., C.N. — Haas has helped thousands recover from common addictive habits and chemical dependency through what he calls the missing link in the American diet — detoxification. This book is a […]

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Healthy Living: Ideas for Living Younger Longer

November 26, 2014

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Healthy Living: Ideas for Living Younger Longer by the staff at Canyon Ranch — This 50-card deck comprises a guide to healthy living, brought to you by the staff of the renowned Canyon Ranch health resort in Tucson, Ariz. With these cards, you will discover the joy and power of healthy living that makes Canyon […]

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Reversing macular degeneration

November 25, 2014

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Reversing macular degeneration by Julia Busch —  Clinical studies are showing that highly sophisticated microcurrent stimulation (MCS) devices, which emit specific, low-current bioelectrical waves, can significantly improve retinal disease in a very high percentage of wet and dry age-related macular degeneration (ARMD) and its juvenile counterpart Stargardt’s disease (STDG). The leading cause of blindness in […]

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