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The Fatigue Solution: Increase Your Energy in Eight Easy Steps

August 10, 2014

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by Eva Cwynar, M.D., with Sharyn Kolberg — Every day, all over the world, millions of women are grappling with many of the same mind and body issues: low sex drive, weight gain, sexual dissatisfaction, chronic stress, anxiety, hormone imbalances, infertility, poor sleep, lack of concentration, PMS, perimenopause and menopause complications, and an overriding feeling […]

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Beeing Human

August 9, 2014

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by Mark Bruland — Bruland utilizes a wide variety of instruments and tools to accomplish his goals. He creates carefully arranged, contemporary instrumental tunes, ranging from catchy pop-new-age material to cinematic themes to more ambient textured pieces. The instrumentation on his full-bodied arrangements includes piano, synthesizers, acoustic and electric guitars, bass, trumpet, French horn, saxophone, […]

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Inhale Slowly

August 8, 2014

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by Tim White and Joe Paulino — This recording was created to promote slow and conscious breathing as the foundation of the path toward inner peace. The duo crafted this world-fusion instrumental music not only as entertainment, but also specifically to facilitate relaxation, meditation and healing. The mostly acoustic, cross-cultural music features wood-flute, guitar, sitar, […]

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Relaxation Zone

August 7, 2014

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by Dean Evenson — Gentle rolling rhythms, atmospheric grooves, soft percussion, a touch of didgeridoo and lovely keyboard compositions invite you to relax into the moment. The compositions are uplifting, as well as comforting and supportive, resulting in an ambience that is perfect for healing practitioners or those who just want to relax. The liner […]

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Activate Joy: Live Your Life Beyond Limitations

August 6, 2014

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Activate Joy: Live Your Life Beyond Limitations   by AlixSandra Parness, D.D. —  Although media outlets seem to send out a never-ending babble of gloom and doom, a significant number of people are seeking a new way to find joy amid the pessimism. Parness offers a powerful and delightful series of practical principles designed to […]

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Vows of Oneness

August 5, 2014

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  Vows of Oneness by Shirley Swift-Wilkinson —  Swift-Wilkinson’s latest work, which is a book of ceremonies, bridges the gaps between us and reunites us with one another on a soul-to-soul level. The vision here is to join together in celebration of our unconditional love and acceptance, creating a sacred moment in time. These vows […]

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What If the Problem’s Not the Problem? Four Practices for Peace of Mind

August 4, 2014

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What If the Problem’s Not the Problem? Four Practices for Peace of Mind by Jasmyne Boswell —  Boswell reveals the simple truth about what it takes to feel free and at peace in your everyday life. The book offers four practices that will bring you a sense of well-being that will not waver, no matter […]

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Project Happiness

August 3, 2014

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Project Happiness Spring Communications and Grace Creek Media present a Project Happiness Film — Happiness is a universal quest. But what does it really mean? In this award-winning documentary, youths from three continents interview George Lucas, Richard Gere and neuroscientist Richard Davidson on the nature of lasting happiness. Then they travel to India for an […]

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Spirited Clearings: Negative Program Removal

August 2, 2014

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Spirited Clearings: Negative Program Removal     by Dr. Margaret (Meg) Hoopes and Eli Galla —  Spirited Clearings was originated by Meg Hoopes, who laid the groundwork for us to work with our angels, ascended masters and higher selves, in order to take our power back and eliminate the fear-based programming that we have been […]

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Weight Resistance Yoga: Practicing Embodied Spirituality

August 1, 2014

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Weight Resistance Yoga: Practicing Embodied Spirituality by Max Popov —  Applying the wisdom of Hatha yoga to weightlifting exercises, Popov reveals how to transform a strength-training session into a mindful, calm and meditative yoga practice. He provides 26 illustrated weight-resistance exercises using machines, free weights and the body itself, with an emphasis on coordinated rhythmic […]

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Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life

July 24, 2014

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Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life by Marney K. Makridakis —  Most of us have said, “If only I had more time,” as a way of explaining why we are not leading our most fulfilling lives. This book turns the concept of time management upside down by presenting exciting […]

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The Way: A Novel

July 23, 2014

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The Way: A Novel by Kristen Wolf —  Anna is a fiery tomboy living in ancient Palestine whose androgynous appearance provokes ridicule from the people around her and doubt within her own heart. When tragedy strikes her family, Anna’s father — disguising her as a boy — sells her to a band of shepherds where […]

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Courage: Overcoming Fear and Igniting Self-Confidence

July 22, 2014

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Courage: Overcoming Fear and Igniting Self-Confidence   by Debbie Ford —  Ford offers her most personal, powerful and practical work to date — a proven process for overcoming insecurity and fear and unlocking the courage that resides within. Every day we are confronted with hundreds of choices that either make us feel confident and strong […]

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