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The Mindfulness Prescription for Adult ADHD: An Eight-Step Program for Strengthening Attention, Managing Emotions and Achieving Your Goals

July 21, 2014

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The Mindfulness Prescription for Adult ADHD: An Eight-Step Program for Strengthening Attention, Managing Emotions and Achieving Your Goals by Lidia Zylowska, M.D. —  Do you have trouble paying attention and staying on task; suffer from disorganization, procrastination or forgetfulness; have difficulty with restlessness or trouble managing strong feelings such as anger and frustration; struggle with […]

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The Neurofeedback Solution: How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD and More

July 19, 2014

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The Neurofeedback Solution: How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD and More   by Stephen Larsen, Ph.D. —  In this guide to neurofeedback, Larsen examines its countless benefits in diagnosing and treating many of the most debilitating and now pervasive psychological and neurological ailments, including autism, ADHD, anxiety, depression, stroke, brain injury, […]

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Vegebaby: Recipes for Happy Healthy Children

July 17, 2014

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Vegebaby: Recipes for Happy Healthy Children by Pragna Parmita — This is a vegetarian cookbook for children, with more than 200 varied and healthy vegetarian, vitamin- and mineral-rich kids’ meal recipes. It is a complete resource guide for new and health-conscious parents, as it has vegetarian recipes for all food groups, nutritional benefits with every […]

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Stay focused with Clematis

August 12, 2012

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by Linda Crider —  Sixteenth-century herbalist John Gerard aptly gave the clematis plant its common name, “traveller’s joy.” This botanical is an attractive, far-reaching vine that frequently appears along roadsides in the United Kingdom. Interestingly enough, the flower remedy from this plant is used to stabilize those who, as one practitioner writes, “travel between the […]

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