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Why wait until New Year’s to change?

December 20, 2014

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Why wait until New Year’s to change? by Delilah Helton —  What does the new year mean to you? Is it a time to reflect on the past year or is it a time to look forward to new beginnings and self-change? For millions of us, the first day of the year is a time […]

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Five ways to put thanks back into the holidays

December 18, 2014

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Five ways to put thanks back into the holidays by Patricia Damery —  As the holidays approach, with all the tensions of holiday expectations, you can do five things to enhance the gratitude (and enjoyment) quotient of the days. Current research underscores the importance of doing so. Gratitude is bonding and allows us to meet […]

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Dealing with loss during the holidays

December 17, 2014

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Dealing with loss during the holidays by Dannette Hunnel —  The holiday season can be a catalyst for feelings of loss. Loss is descriptive individually, as it can involve anything from a relationship breakdown, empty nest syndrome, or loss of a limb to having a car repossessed. Other common losses are loss of status, a […]

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Seven steps to creating rituals for your best year

December 8, 2014

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Seven steps to creating rituals for your best year by Janet Bray Attwood and Chris Attwood Do you know that there is a unique design to your life? Your mission in this lifetime is to discover that design and get aligned with it. When you do, life becomes fun, things flow more easily, the inevitable […]

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The holidays do not have to mean automatic weight gain

June 2, 2013

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by Joanne Henning Tedesco —  As we eat our way through the holidays, many Americans — including children — will begin piling on excess winter padding. Here are a few simple steps you can take to help your family keep their weight down in spite of the goodies that abound during this festive season. Plan […]

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How to have a hassle-free holiday season

May 23, 2013

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by Kathy Gates —  Did you know that some people actually relish the hustle and the bustle, the crowded parking lots and the singing Santas that come with the holiday season? If you are not one of them, you can still have a hassle-free holiday. Try these simple steps to put you in the mood […]

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Living, breathing angels — your friends

May 14, 2013

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by Sherry Anshara —  Reflecting back, I can remember so many of the angels who journeyed with me on my path. These angels were not from other dimensions and realms — they were real people. Many of them came into my life at that perfect moment when I was out of sorts, having a pity […]

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Eat, drink and stay healthy during the holidays

February 22, 2013

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by Paula Owens —  The holiday season is upon us. Our schedules are filled with shopping, holiday parties, relatives, food and spirits, and obligations. Socializing during the holidays can be stressful and challenging for some people, especially if friends and family are not as health conscious as you. The abundance of treats and homemade goodies […]

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How green can you glow?

February 21, 2013

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by Nonnie Knight and Lacey Grace —  A green girl has got to know a few tips and tricks about beauty care and damage prevention during the frostbitten months to come. In order to have natural radiance, you need to think internally first. How green can you glow during this holiday season? Sometimes you need […]

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Angels and the holidays

December 4, 2012

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by Tom T. Moore — The month of December is generally viewed as a great month for parties, dinners with friends and reunions with families. But it can be a highly stressful time when you are in charge of the dinner, have to travel, or you and your family are worlds apart in lifestyles and/or […]

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A Christmas message: Be a true Christ-One

November 29, 2012

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by Paramahansa Yogananda —  This is my Christmas Song to you, that by daily meditation you so prepare the cradle of your consciousness that you behold the Infinite Baby Christ laid there anew. During this holy season pray deep and long until every day becomes a true Christmas occasion of divine communion. Spiritualize the social […]

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Dealing with loss during the holidays

November 24, 2012

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by Laura Orsini —  Losing a loved one is never easy, but it is particularly difficult when the loss occurs near the holidays. Whether it has been one year or 20 years, you are likely to feel the loss much more acutely during the holiday season. Although everyone grieves differently, it is important that you […]

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Have a happy feng shui holiday

November 23, 2012

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by DeAnna Radaj —  Getting tired of the same old red and green decorations? Would you like to add more meaning to some of your holiday rituals? How about adding some feng shui principles to your holiday gift giving and decorations? Feng shui is the ancient science of placement and living in harmony and balance […]

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