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Trigger point tools to release fibromyalgia pain

December 10, 2012

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by Betsy Timmerman —  Healing from fibromyalgia requires a multifaceted approach. Vitamin and mineral deficiencies must be corrected; an acidic cellular state must be made more alkaline; muscles must be stretched and strengthened just so; sleep disorders must be rectified; and a proper food plan must be in place. Some people use a combination of […]

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Myotherapy for lasting pain relief

February 24, 2012

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by Betsy Timmerman — Bonnie Prudden Myotherapy is a technique that helps people to relieve the pain, inflammation and stiffness they may feel from disease, sports injuries, repetitive strain injuries and accidents. Myotherapy is a direct, but noninvasive outgrowth of the medical discipline of trigger point injection therapy (used by Janet Travel, M.D. to help […]

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Stretching and strengthening your fibromyalgia away

February 22, 2012

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by Betsy Timmerman Fibromyalgia is a chronic pain syndrome that has reached epidemic proportions today. Once believed to affect 2 to 4 percent of the population, that estimate has climbed in recent years. Chronic pain in all four quadrants of the body for more than three months is the leading definition of the illness, but […]

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