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Cholesterol challenges? Google “guggul”

June 8, 2015

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Cholesterol challenges? Google “guggul” by Connie Cagley — If you are experiencing challenges with your cholesterol levels, try a Google search for guggul (pronounced goo-gall). You will find that guggul (Commiphora mukul) is an Ayurvedic herb, used in India since 600 B.C., to treat arthritis, inflammatory conditions and a variety of lipid disorders. It has […]

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The healing power of oxygen

April 27, 2015

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The healing power of oxygen by Dr. Paul Stallone —  Our bodies depend on oxygen for survival. Holding your breath will quickly demonstrate just how great our need for it is. We know we need it, but most of us are unaware of the potential oxygen has for our health. The different forms of oxygen […]

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Red Chestnut for obsessive worriers

April 24, 2015

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Red Chestnut for obsessive worriers by Linda M. Crider —  One significant quality that distinguished Dr. Edward Bach from his more conventional medical colleagues was his insight into human behavior. For instance, after much observation and reflection, he wisely concluded that worry is a completely unproductive emotion. As a result, he included the flower essence […]

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Mesotherapy — A new answer to America’s health problems

April 2, 2015

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Mesotherapy — A new answer to America’s health problems by Dr. J. Michael Pece —  Mesotherapy was first introduced in Paris, France, in 1952 by Dr. Michel Pistor. For more than 50 years, it has been used safely in France and much of Europe for treating pain associated with sports injuries, arthritis and other inflammatory […]

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Let massage therapy turn your pond into a river

March 27, 2015

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Let massage therapy turn your pond into a river by Shannon Tinder — Come walk along the river with me. The birds are diving down to feed on fish as we brush past the vibrant shrubs and grasses growing along the banks, drinking of the fresh river water. Sounds of the gentle currents soothe our minds. […]

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Banish unproductive guilt with Pine

February 28, 2015

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Banish unproductive guilt with Pine by Linda M. Crider —  Dr. Edward Bach had a particular intention when choosing each of the remedies that he included in his healing system. As with all 38 botanicals he selected, the essence of pine deals with a specific emotional imbalance. In this case, he sought a remedy for […]

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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women

February 18, 2015

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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox —    This hip, sensual Ayurveda bible for the modern woman is a life-changing guide that distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental and spiritual health. Silcox knows that bringing ancient wisdom into our modern lives does not […]

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Acupuncture relieves symptoms of PCOS

February 14, 2015

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Acupuncture relieves symptoms of PCOS by Don Matesz — A study recently published in an online issue of the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology has found that acupuncture can relieve some of the symptoms and improve the hormone levels of polycystic ovary syndrome (PCOS), which occurs in about one in 10 women. […]

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Transform self-defeating patterns with homeopathy

February 10, 2015

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Transform self-defeating patterns with homeopathy by Dr. Steven D. Ehrlich —  Many people in the healing and personal growth communities share a common frustration. After years of working on their particular issues, they still find themselves stuck in self-defeating patterns. One reason for this might be because so much transformational work focuses on developing insight […]

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I don’t think I can be hypnotized!

February 3, 2015

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I don’t think I can be hypnotized! by Irene Conlan — “I don’t think I can be hypnotized,” and “I went for hypnosis once, but couldnt ‘go under’” are common statements heard in the initial conversations with those inquiring about hypnotherapy. The fact is 90 to 95 percent of adults can be hypnotized. The best […]

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There is relief for headaches

February 1, 2015

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There is relief for headaches by Dr. Bill Gallagher —  If you suffer from headaches, you are not alone. The National Headache Foundation (NHF) estimates that more than 45 million Americans have chronic, recurring headaches. The good news is that you may not need to suffer — if you understand how they are caused and […]

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Natural therapies for dealing with allergies

January 6, 2015

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Natural therapies for dealing with allergies by Dr. Kannamma Kannan —  Allergies are difficult to deal with. They can make it impossible for you to go outside, visit friends who have pets or eat your favorite foods. Allergies can manifest in the form of hay fever, allergic rhinitis, asthma or food sensitivites. The greatest misunderstanding […]

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Why Thai massage?

January 4, 2015

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Why Thai massage? by Loren Evans —  In our world is a country where massage is core to the culture, society and family, and that country is Thailand. At birth, children are often given massages by their mother and father, and massage treatments continue as they grow. Then something magical happens — the children start […]

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