Expectation Hangover®: Overcoming Disappointment in Work, Love and Life

Expectation Hangover®: Overcoming Disappointment in Work, Love and Life

This book reveals the formula for how to process expectation hangovers on the emotional, mental, physical and spiritual levels to immediately ease suffering.

This book reveals the formula for how to process expectation hangovers on the emotional, mental, physical and spiritual levels to immediately ease suffering.

by Christine Hassler — 

When our expectations are met and things go according to plan, we feel a sense of accomplishment — we feel safe, in control and on track.

But when life does not live up to our expectations, we end up with an expectation hangover.

This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively.

Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan.

This book reveals the formula for how to process expectation hangovers on the emotional, mental, physical and spiritual levels to immediately ease suffering.

Instead of wallowing in regret, self-recrimination or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility.

Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love.

This book will help you understand why this happened and will give you your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

 

$24.95 hardcover — New World Library, 14 Pamaron Way, Novato, CA 94949.

Reprinted from AzNetNews, Volume 34, Number 3, June/July 2015.

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