Tag Archives: affirmations

You can change your world

June 10, 2014

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You can change your world by Ada Porat —  You have the power within you to change your world. Here’s how: The vibrations of your thoughts and words powerfully affect every outcome in your life. In fact, science shows that every mental state emits a vibration that attracts the external conditions that resonate with it. […]

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Affirmations and music

January 8, 2014

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by Larry Hartstein —  Modern science and philosophy now show that our thoughts and our frame of mind are the most important components of our successes. Our deeply held beliefs are the filters that determine how fully we experience life. If we focus on the negative, we will see only the negative. If we focus […]

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Holistic health and hypnotherapy

October 31, 2013

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by Sara L. Payne —  A holistic approach to optimal health would not be complete if we did not recognize the role our habitual thought patterns and beliefs play in our lives. We are indeed creatures of habit, and often continue to unconsciously indulge in self-sabotaging thoughts, affirmations and behavior patterns which can lead to […]

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Achieving your goals in 90 days

October 24, 2013

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by Deanna Peters —  Are you starting yet another week with the same list of unachieved goals and objectives you’ve been obsessing over for seemingly ever? Do you wonder why you just cannot seem to get anything done? Have you lost your focus? If you have answered “yes” to any of these questions and you […]

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Hypnosis and self-esteem

May 15, 2013

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by Irene Conlan —  Robert Burns, the Scottish poet, penned: “Oh wad some power the giftie gie us. To see oursel’s as others see us!” On a scale of one to 10, with 10 being the highest, how much do you like yourself? This question elicits responses ranging from “minus two” to the rare “10” […]

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Attract your desires

April 22, 2013

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by Cathie Barash —  Affirming our intentions is a way of stating our desires that sets the stage for creating what we want to occur. By clarifying what we wish to achieve, we elevate our feelings to those of joyful anticipation. Therefore, it is an empowering exercise to write out an intention statement, which affirms […]

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Forgiveness: The key to an empowered life

March 2, 2013

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by Tammy Holmes —  A Course in Miracles defines the term “forgive” as meaning “to let go.” Forgiveness enables one to move forward and live an empowered life. To forgive is equal to claiming freedom — the freedom to be who we are and to live the life we were meant to live. To forgive […]

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Depression: What you need to know

January 21, 2013

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by Dr. Melissa Dawahare —  Everything seems to be going your way. You just received that promotion at work. Your family life is calm, peaceful and supportive. But inside, you feel empty, sad and have no interest in your normal activities. You may be restless, irritable or cry excessively. Your sleep pattern is disturbed. You […]

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Forgiveness: The key to an empowered life

January 20, 2013

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by Tammy Holmes — A Course in Miracles defines the term “forgive” as meaning “to let go.” Forgiveness enables one to move forward and live an empowered life. To forgive is equal to claiming freedom — the freedom to be who we are and to live the life we were meant to live. To forgive […]

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Relationships and your inner child

January 11, 2013

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by Lisa Angelini —  Many of us are aspiring to have happy, loving relationships. This can become a reality for everyone, but only after we have a healthy and loving relationship with ourselves. However, we sometimes unconsciously carry our wounded inner child into our adult relationships, because we carry what we term “baggage” from past […]

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Creating abundance with affirmations

December 25, 2012

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by Kymla Eubanks —  Many of us begin the new year by making resolutions to improve our physical health, clean out that closet full of clothes we never wear or become more organized. More than halfway through the year, how are these intentions going? It is never too late to rid ourselves of the things […]

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Thought for food

November 30, 2012

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by Scott Kalechstein —  On July 13, 2006, a front-page article in the New York Times caught my eye. The headline read, “Paralyzed Man Uses Thoughts to Move a Cursor.” The story described how, after neuroscientists had implanted a small sensor in his brain, a man had learned to use his thoughts and intentions to […]

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Getting Grounded

November 15, 2012

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  by Dr. Larry Wilson —  Being grounded means being real, honest, authentic and present. It is having the ability to see things as they are and get on with life without needless strife or heartache. Many who need grounding are unaware of their need. Here is a short quiz about groundedness: 1. Do you […]

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