Tag Archives: aging process

Making Healthy Choices for Senior Living: A Guide for an Enriched Retirement

June 18, 2015

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Making Healthy Choices for Senior Living: A Guide for an Enriched Retirement by Kenneth D. Barringer, Ph.D. —  Successful senior living does not just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. Barringer helps retirees prepare for the aging process and plan to make […]

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Why do we age, fall ill and contract disease?

October 14, 2013

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by Donna Marie —  Not so long ago, heart disease, cancer, stroke and aging were accepted as unfortunate, but inevitable, facts of life. We now know that diseases are not caught, but rather can be caused by what we eat or d not eat. We also know that colds, heart attacks and cancer are symptoms, […]

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New technology + old science = amazing results

January 12, 2013

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by Linda Leibl —  I love America; I could not imagine living anywhere else. But in many areas, our culture has perfected the art of what “does not work.” Look at our diets, eating habits and lifestyles, compared to those of Europeans. If you have ever traveled to Europe, you likely observed the difference between […]

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Supercharge your health with cellular energy

January 1, 2013

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by Dr. Howard Peiper —  Cellular energy sounds modern, but it is as old as life itself and the very foundation of good health. When we have cell energy, we think better, feel better, move better, look better and perform better. That is because, at a very basic physical level, our cells are responsible for […]

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Antioxidants = anti-aging

December 21, 2012

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by Amber Geller —  What are antioxidants? You may have heard that they have something to do with blueberries. While that is true, there is much more to these powerful nutrients that ultimately guard your body against free radicals. Dr. Michael Cutler, M.D., director of anti-aging research at the National Institutes of Health, says, “The […]

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HGH: A fountain of youth

October 17, 2012

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by Leonie Rosenberg —  Most people live through their teens and 20s without appreciating the blessings of youth — trim bodies, supple skin, high libido, stamina, agility and a responsive immune system. Often it is not until we begin to manifest the symptoms of aging that we begin to appreciate the health we took for […]

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ABCs to feeling and looking younger

February 27, 2012

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by Linda Leibl —  Where do you begin when you want to slow down your aging process? What are the steps to feeling and looking younger? The following ABCs are reminders for being the best you can be, no matter what your age. Do you really know your ABCs? A — Attitude. An attitude of […]

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