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Tag Archives: circulation

Laughter is the best medicine

March 1, 2012

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by Becca Briley-West —  Laughter really is the best medicine. You have heard it said countless times in your life, right? After a serious laughing session with someone, you may have heard him respond, “Wow, thanks, I needed that.” Well, we all  benefit from a good laugh once in a while, and we all probably […]

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Take time to stretch

February 28, 2012

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by Dr. Nicholas Warner —  As we age, our muscles tighten and the range of motion in our joints decreases. This can impact even the most active lifestyles and hinder normal day-to-day activities. Tasks that used to be simple, like zipping up a dress or reaching for a can on the top shelf, may become […]

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Biofeedback makes healing easy

February 27, 2012

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by Jordana Gainsworth —  Suzanne Somers, actress, author and health advocate, is about to make “Ondamed” a household word. She used the Ondamed machine after she was diagnosed with breast cancer and is a big believer in its abilities. Ondamed is an FDA-approved biofeedback Class II medical device from Germany that has been used successfully […]

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Eliminate pain with a healthy lymphatic system

February 25, 2012

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by John Ossipinsky —  You can decrease or even eliminate pain by creating a healthy flowing lymphatic system and a balanced internal pH (the acid or alkaline level of the body). The lymphatic system helps complete the circulation of blood, and acts as your body’s sewage treatment plant. It plays a major role in helping […]

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Using far infrared for detoxification

February 23, 2012

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by Victoria Bowmann, Ph.D. —  The sun naturally produces far infrared rays. As well as emitting the visible rays with which we discriminate colors in the spectrum, the sun also emits invisible rays. One of the invisible rays is the far infrared ray, which is beyond red in the spectrum. These rays have attracted the […]

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The health benefits of laughter

February 23, 2012

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by Debra J. White —  Laughter really is the best medicine because it is free, has no side effects and it works. Scientific evidence from the Food and Drug Administration may be lacking, but laughter elevates mood, improves circulation, relieves chronic pain and stress, as well as enhances family relationships. Doctors are now recommending laughter […]

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