Tag Archives: cognitive function

Meditation improves the immune system

August 16, 2012

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Many natural methods are available to keep us healthy, but only recently have researchers begun to prove the benefits of these methods. Research shows that if you want to improve your health and your immune system, try meditation. The practice — an essential part of Buddhist and Indian yoga traditions — has entered the mainstream, […]

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Brain longevity and better brain function

February 26, 2012

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by Brenda Haas-Krieger —  It is possible to combat brain aging, impact Alzheimer’s and even enhance cognitive function, as Dharma Singh Khalsa, M.D., wrote in his 1999 book Brain Longevity. The brain is flesh and blood like the rest of the body and will respond to measures we take to strengthen it. Dr. William Grant […]

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