Natural Healing News

Nourish: The Beginner’s Guide to Eating Healthy and Staying Fit by Christi Silbaugh — Discover a happier you in this beginner’s guide to eating healthy, staying fit and living a healthy lifestyle. Silbaugh has included more than cookery in this cookbook. You will learn how to give your body what it wants and your taste […]

Vegan Word Fusion: Healing Recipes and Timeless Wisdom from Our Hearts to Yours by Mark Reinfeld and Bo Rinaldi — The chefs of the Blossoming Lotus Restaurant, on Kauai in Hawaii, present wonderful recipes designed to inspire peace, unity and understanding amongst individuals and cultures. It also depicts those who care about our planet. The […]

Food Allergy Survival Guide: Surviving and Thriving with Food Allergies and Sensitivities by V. Melina, R.D.,  J. Stepaniak, M.S., and D. Aronson, M.S., R.D. —  It is estimated that allergies have tripled during the last three decades in developed countries and this book, written by leading authorities in dietetics, nutrition and food development, gives invaluable advice […]

Gayle’s Feel-Good Foods: Unbelievably Healthy, Impossibly Delicious, Surprisingly Easy Recipes for Every Day by Gayle Reichler, M.S., R.D., CDN —  Reichler’s decadent dishes will change the way you think about healthy food. Her wholesome recipes may be low in fat and sodium, but they are bursting with delicious flavor that will make it easy to […]

Veganish: The Omnivore’s Guide to Plant-Based Cooking by Mielle Chénier-Cowan Rose — Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss, blood pressure and cholesterol. Many got exactly what they were looking for, along with a few surprises, such as loss of bone […]

Delicious Mornings: Comforting Breakfasts Baked from Scratch by Diana Foglio Crowell — You can make breakfast the most important and best meal of your day with these recipes. Crowell has amassed a delectable, quick and easy collection of from-scratch breakfast recipes, including everyone’s classic favorites, as well as scrumptious new twists like French Toast Casserole, […]

The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year, with 150 Recipes by Jennifer Tyler Lee — Like many parents, Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game: “We will try one new food each week. You […]

Juice Power: For the Thirsty Soul, Nourishing Juices that Taste Good by Teoorah B.N. Shaleahk — The concentrated nutrients, phytochemicals and antioxidants in fresh fruit and vegetable juices can impart extraordinary health benefits, greatly enhancing all areas of our well-being. Shaleahk presents new options for restoring and maintaining your health that she learned from customers’ […]

Simple Recipes for Joy: More than 200 Delicious Vegan Recipes by Sharon Gannon — Since 1984, Jivamukti yoga has been synonymous with a new way of living peacefully, healthfully and consciously. Dedicated instructors teaching and sending the message of kindness have inspired a global revolution. In 2006, Gannon and David Life opened the Jivamuktea Café […]

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn and Jane Esselstyn —  This is the long-awaited cookbook companion to the revolutionary New York Times’ bestseller Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates in that book, based on his 20-year nutritional study […]