Tag Archives: Debbie Williams

What is the best immune supplement to take in 2016?

March 8, 2016

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What is the best immune supplement to take in 2016? by Debbie Williams —  If you can only take one supplement, in my opinion, beta glucan is the big winner. Our bodies are in dire need of help because we eat poor quality food and follow an unhealthy diet. We have stress, impure water and […]

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How to prevent and manage cancer with beta glucan

January 8, 2016

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How to prevent and manage cancer with beta glucan by Debbie Williams —  Most of us blindly go through life trusting that our parents knew what was best for us to eat. But did they really know what was best or did they follow the path of so many others, which led to health disaster? […]

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Do allergies mean you have immune problems?

October 21, 2015

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Do allergies mean you have immune problems? by Debbie Williams —  It appears Arizona allergies are here early again this year — probably from all the rain. If you suffer with allergies, I know you are miserable and want to be allergy free. You most likely have a struggling immune system that wreaks havoc on […]

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Do germophobes have it right?

August 10, 2015

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Do germophobes have it right? by Debbie Williams —  I  remember calling my dad a germophobe. He would wash prewashed lettuce that was labeled “triple washed.” His health was deteriorating, and he did everything possible to help his immune system, even though it was already greatly compromised. I could never imagine that I too would […]

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If you could only pick one supplement

July 14, 2015

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If you could only pick one supplement by Debbie Williams —  With thousands of supplements out there, each touted as the latest and greatest, it can be very frustrating to determine which ones you should take, let alone how to afford their high costs. It can be very expensive to get healthy. But I congratulate […]

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The skinny on fat

May 3, 2015

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The skinny on fat by Debbie Williams —  Could your brain be keeping you fat? Fellow yo-yo dieters, my experience is: Yes! And I have an interesting story to tell, which involves how I lost weight and the product that helped so much. Firstly, the product I have fallen in love with is As Slim […]

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Keeping the flu bug at bay

February 15, 2015

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Keep the flu bug at bay by Debbie Williams —  Every year we see the advertisements on TV; we see the signs in the stores to get your flu shot now. Some workplaces and schools are demanding people get vaccinated. A December 13, 2013, CBS Newswatch had an article titled, “Could you be fired for […]

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Can we get the nutrients we need from our food groups?

December 21, 2014

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Can we get the nutrients we need from our food groups? by Debbie Williams —  You try to do the right things nutritionally. You educate yourself, watch documentaries and click on every Facebook post regarding health. You search the Internet to find answers to keep your family healthy and even spend extra money buying organic […]

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Nearly 20 percent of Americans have a mental illness

October 13, 2014

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Nearly 20 percent of Americans have a mental illness by Debbie Williams — Bi-polar disorder, depression, schizophrenia, anxiety, eating disorders and obsessive-compulsive disorder are just some of the mental illnesses that afflict millions of people. What are the causes and how can they be helped? This subject touches very close to home for me, and […]

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Could beta glucan be a cancer answer?

August 21, 2014

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Could beta glucan be a cancer answer? by Debbie Williams —  Have you seen the latest Cheerios® commercial with the cute little girl talking about beta glucan lowering cholesterol? I was at an event when this commercial was aired, and the speaker said one would have to eat 40 boxes of the cereal a day […]

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Our immune systems are not so immune anymore

June 20, 2014

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Arthritis caused by inflammation

Our immune systems are not so immune anymore by Debbie Williams —  It is thrilling to see more people reading labels at the grocery store. People are becoming aware that the food and drinks touted as “healthy” might, in fact, be anything but. Grains, sugars (especially high-fructose corn syrup), the bad oils and preservatives are […]

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Lessons from a vacation gone bad

April 21, 2014

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Lessons from a vacation gone bad by Debbie Williams —  Imagine that you had planned the perfect vacation for you and yours. How would you deal with that vacation if it turned into a nightmare? My story is just that — how my perfect vacation turned into a nightmare because of a bug bite. Something […]

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Want to avoid high vet bills?

February 17, 2014

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  by Debbie Williams —  Our wonderful, loyal, furry friends give us years of enjoyment and companionship; however, they can leave us way too soon. Kittens and puppies are mischievous, playful and full of energy. The elderly dog’s tail still wags, but its body does not move so well anymore. Pets seem to give us […]

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