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Emotional eating: why do I eat when I’m upset?

August 15, 2012

Comments Off on Emotional eating: why do I eat when I’m upset?

by Lorri Woodmansee There are many methods people use to relieve stress and find comfort in their lives. In and of itself, this is not a bad thing unless their choices are unhealthy, or become unhealthy over time. These can include cigarettes and alcohol, and/or too much sleep, exercise and food. Food represents different things […]

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