Tag Archives: grains

Allergy casualty? The allergy cavalry to the rescue

May 27, 2013

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by Debbie Williams —  Ahhhh-choo! Ahhhh-choo! Sniffle, sniffle. Tissue … repeat. It is that time of year. Do you remember when people came to Arizona to escape allergies? With the influx of people came the influx of plants, and the rest is history. In 2011, the Huffington Post website announced that Phoenix and Las Vegas […]

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Beer — Drink to your health

January 23, 2013

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by Dr. Mark Force —   Alcohol consumption can be a healthy habit, in spite of all we hear to the contrary. Because we are constantly exposed to the negatives, there’s no need to list the health and societal problems tied to consuming alcohol. Instead, let’s explore the benefits of light to moderate alcohol consumption — […]

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Living with celiac disease

September 2, 2012

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by Dr. Tricia Pingel — We are seeing an upswing in the availability of gluten-free products. Whether it is in the grocery store or at a restaurant, the options for maintaining a gluten-free diet have increased, compared to just a few years ago. Gluten is a common name for the proteins found in all forms […]

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The Art of Soup — fresh organic soups

March 5, 2012

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by Stan Kalson —  Soup is an easy, delicious way to nourish the body. Generally, all you need are the basics: fresh organic vegetables, legumes, grains and meats. I remember when growing up, walking into our home and smelling a pot of soup cooking. Soup and a slice of old-world, hard-crusted bread was a satisfying […]

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A gluten-free diet may help ADHD

March 1, 2012

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Many children with attention deficit hyperactivity disorder (ADHD) do not respond well to most grains, especially wheat. This could be because they have advanced celiac disease, which impacts an average of one out of every 133 people in the U.S. (However, studies have found that this number may be as high as 1 in 33 […]

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Alcohol addiction and sugar

February 27, 2012

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by Paula Owens —  In the United States, there are 17 to 20 million alcoholics — or about one in every 10 people. One-third of Americans are heavy drinkers (50 percent consuming more than 14 drinks weekly). Alcoholics are more prone to disease and accidents than the rest of the population and tend to die […]

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Should you avoid gluten?

February 24, 2012

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by Dr. Paul Stallone —  Chances are you have heard about gluten and the benefits of eliminating it from your diet. But do you know what gluten is and why it is bad for your health? Gluten is a substance made up of the proteins found in wheat flour. Gluten is truly only found in […]

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