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How to unstuff that “turkey”

February 28, 2012

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by Joanne Henning Tedesco —  It is part of the holiday tradition — a family member or friend leans back in his chair, loosens his belt and proclaims with a sigh, “I ate too much.” Does this refrain sound familiar? In fact, the average American consumes 3,000 calories during his holiday meal. That is double […]

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