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Tag Archives: holistic

Tapping energy

February 24, 2013

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by Vicki Bowmann, Ph.D. —  For those of us who enjoyed the movie “What the Bleep,” knowing, feeling and accepting energy’s value in our lives is a common trait we share. Others, however, may need to validate things with all five senses before believing them to be possible. Our bodies have two interesting energy systems: […]

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The power to heal lies within

February 26, 2012

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by Martha Reed —  Holistic health can mean many different things to different people. Wikipedia defines holistic health as “a concept in medical practice upholding that all aspects of people’s needs, psychological, physical and social, should be taken into account and seen as a whole.” As described above, the holistic view or whole-body approach of […]

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What is holistic health?

February 25, 2012

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by Paula Owens —  People of all ages are concerned about the many aspects of their health: how they feel, how they look, disease prevention, as well as quality of life. Unfortunately, a major part of society has been brainwashed to believe in the concept of eating less fat, excessive exercise, Botox injections or pharmaceutical […]

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Lifting the cloud of depression

February 23, 2012

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by Gracelyn Guyol —  In 2002, within 48 hours of taking three milligrams of fish oils daily, my life-long bouts with depression vanished. It was the thrilling finale to my search for a natural solution to bipolar disorder. Nineteen million people suffer from depression in the United States. Major depression is the leading cause of […]

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Lifting the cloud of depression – Part II

February 23, 2012

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by Gracelyn Guyol —  (Editor’s note: Part I offered simple solutions that enable better brain cell functioning.) If the “brain basics” covered in Part I of this feature did not completely lift your depression, then try the best free, fun and temporary antidepressant — exercise. Brain cells become energized by a flood of oxygen. Sustained […]

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