Tag Archives: hormone levels

Prevent holiday hot flashes

December 20, 2013

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by Dr. Adrienne Stewart —  All hormones in the body are designed to work together in a type of hormonal symphony. One off-pitch member affects the entire orchestra, and the other members have to try to compensate. During the holiday season, we are surrounded by the comfort and cheer of our family traditions. Many women […]

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Beer — Drink to your health

January 23, 2013

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by Dr. Mark Force —   Alcohol consumption can be a healthy habit, in spite of all we hear to the contrary. Because we are constantly exposed to the negatives, there’s no need to list the health and societal problems tied to consuming alcohol. Instead, let’s explore the benefits of light to moderate alcohol consumption — […]

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Calcium and vitamin D means better protection

August 18, 2012

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by Dr. J. Ann Dunn —  Conventional medicine says that we need to take 1,500 mg of calcium every day to fight osteoporosis. But the truth is more complicated than that. There is evidence that we probably don’t need to take any more than we would find in a quality multivitamin. A recent study looked […]

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Treating infertility with Chinese medicine and acupuncture

July 12, 2012

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by Dr. Jing Liu —  Kim, a 39-year-old woman who is also a medical doctor working at the Mayo Clinic, came to my office two years ago and told me she had been trying to get pregnant for three years. She and her husband were both very healthy, and all her blood tests were normal. […]

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