Tag Archives: juicing

Main Squeeze: Juicing Recipes for Your Healthiest Self

October 20, 2015

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Main Squeeze: Juicing Recipes for Your Healthiest Self by Iris McCarthy —  Say goodbye to unhealthy sodas and energy drinks, and hello to delicious, healthy juices you can make in your own kitchen. Accompanied by full-page color photographs, the recipes are perfect for anyone looking to boost their energy levels using nutrients the body needs […]

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Homemade juice for better health

March 12, 2015

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Homemade juice for better health by Joanne Henning Tedesco — If you have been overwhelmed by trying to eat your “five-a-day” servings of fruits and vegetables, the government has some news for you — forget five a day, more is even better. The good news is that there is a quick and easy way — […]

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Juice Power: For the Thirsty Soul, Nourishing Juices that Taste Good

November 14, 2014

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Juice Power: For the Thirsty Soul, Nourishing Juices that Taste Good by Teoorah B.N. Shaleahk — The concentrated nutrients, phytochemicals and antioxidants in fresh fruit and vegetable juices can impart extraordinary health benefits, greatly enhancing all areas of our well-being. Shaleahk presents new options for restoring and maintaining your health that she learned from customers’ […]

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Juicing vegetables the correct way

April 23, 2013

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by Mary Budinger —  After the award-winning documentary “Fat, Sick & Nearly Dead” became available from Netflix in mid-2011, juicers started showing up in people’s kitchens, big time. In the film, Australian entrepreneur Joe Cross decided to take charge of his health by juicing vegetables and fruits for 60 days. He dropped about 80 pounds […]

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Beating summer fatigue

September 8, 2012

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by Dr. Jane Hendricks —  It’s summer, and you may be feeling sluggish. A lack of fresh air and direct sunlight could be two important reasons why. The blinds stay closed, the AC is on and so are your sunglasses when you are outside. Habits tend to change in this extreme weather. For instance, if […]

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Making sense of detoxification

July 30, 2012

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by Dr. Shelley Crombach —  Are you tired or toxic? In recent decades people have begun to see the role toxicity can play in overall energy and health. Now it seems that there are more detoxification kits in nutrition stores than we can count. Let’s examine what exactly we are trying to clean up in […]

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Seven Fantastic Foods

February 24, 2012

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by Dr. Larry Wilson —  Certain foods and nutrients are so vital to human nutrition that consuming them can automatically extend your life and dramatically improve your health. Some of these special foods are: sardines; organic blue corn tortillas or chips; organic carrot juice; raw, unpasteurized dairy foods; kelp; dried Botija olives; and Hawaiian Jade sea […]

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