by Dr. J. Ann Dunn — Conventional medicine says that we need to take 1,500 mg of calcium every day to fight osteoporosis. But the truth is more complicated than that. There is evidence that we probably don’t need to take any more than we would find in a quality multivitamin. A recent study looked […]
Tag Archives: magnesium deficient
Nature’s anti-stress, anti-aging, anti-spasm mineral
February 26, 2012
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by Julia Busch — Amazing magnesium combats physical, mental and emotional overload while working to reverse aging. Seventy-six percent of our body’s enzymes and at least 300 major biochemical reactions rely on this vital mineral — from heartbeat to digestion, protein synthesis, bone formation, kidney, adrenal, nervous system and brain function, cellular energy production, activation […]
August 18, 2012
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