by Joanne Henning Tedesco — Summer is here in full blast — high heat, humidity and dust. But, on the positive side, it is a time when great, cooling salads are entirely welcome with our meals. Our local farmers’ markets still offer great vegetables and a wonderful selection of fresh fruits to choose from. With […]
Tag Archives: meals
Peace and Happiness
March 5, 2012
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by Dr. Larry Wilson — An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]
August 27, 2013
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