Tag Archives: memory

The Better Memory Kit: A Practical Guide to the Prevention and Reversal of Memory Loss, Including Alzheimer’s

September 23, 2015

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The Better Memory Kit: A Practical Guide to the Prevention and Reversal of Memory Loss, Including Alzheimer’s by Dharma Singh Khalsa, M.D. — The kit is based on more than a decade of research and clinical experience by Khalsa, the original voice in the prevention of memory loss. It focuses on Khalsa’s integrative medical program […]

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Using subtle sound energy

October 24, 2014

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Using subtle sound energy by Jill Mattson —  Our voices change many times throughout our lives, reflecting physical, mental and emotional metamorphoses. Your voice at two years old is different than your voice is at ages 17, 40 or 80. Your voice is also much different when you are depressed, in love or excited, such […]

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Music on your brain

December 4, 2013

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by Jill Mattson —  Music as entertainment is just the tip of the iceberg. Music is a hidden giant with far-ranging impacts on our health and learning. It is easily accessible and inexpensive. So, what is wrong with this solution and why is it not used more? Music stimulates regions of the brain responsible for […]

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Hypnosis and mind expansion

September 26, 2013

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by Irene Conlan —  In the 1991 movie, Defending Your Life, Meryl Streep and Albert Brooks die and meet in an afterlife that greatly resembles the present-day U.S. They are required to prove their worth by demonstrating in court how they showed courage while alive. Each has a defender and a prosecutor, and each appears […]

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The colors of creativity

April 1, 2013

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by Shelia Eastman —  I  love being creative every day. All my life I have been told I am very creative. For that matter, I often have too many ideas, which makes it hard to stop the flow. But I believe that everyone, with a little practice, can and should be over-the-top creative. You often […]

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Laugh your way to better health

September 16, 2012

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by Kathy Balland —  Want to know a fun way to improve your health? Try a little laughter. Studies have shown that laughter has many medical and psychological benefits. Here are 10 of those benefits: 1. Weight management: Laughing 10 to 15 minutes a day can burn an extra 40 calories. 2. Anti-aging: Laughter can […]

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Treat fibromyalgia with acupuncture

September 6, 2012

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by Dr. Simon Shim and Paul Shim —  “Chest out and stand up straight!” That is what I always tell people who have been diagnosed with fibromyalgia (FM) because, in spite of modern treatment, the patient experiences widespread pain in the muscles, ligaments and tendons. The area of pain is where muscles connect to bones. […]

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Qigong for a healthy life

April 12, 2012

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by Sheila Eastman —  What if you had a self-healing tool at your fingertips that you could use every day to put your mind, body and spirit in a great place? This tool would help you quiet your mind for clarity, improve memory and ease decision making. This self-healing tool is qigong, pronounced “chee-gong.” There […]

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Stretching and strengthening your fibromyalgia away

March 1, 2012

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by Betsy Timmerman —  Fibromyalgia is a chronic pain syndrome that has reached epidemic proportions today. Once believed to affect 2 to 4 percent of the population, that estimate has climbed in recent years. Chronic pain in all four quadrants of the body for more than three months is the leading definition of the illness, […]

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The water connection

February 27, 2012

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by Karen Langston —  Water — we bathe in it, swim in it, get some of our food from it and, most importantly, drink it. Seventy percent of our beautiful planet is comprised of water. We literally cannot live without it; in fact, we cannot live more than one week without it. We love water. […]

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Health updates: Soda fountains and memory loss

February 26, 2012

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The following is new information regarding the sanitary conditions of fast food restaurant soda fountains and reversing memory loss with physical exercise. Fecal bacteria found in nearly half of fast food soda fountains A recent study has revealed that a full 48 percent of soda fountains at fast food restaurants contain coliform bacteria — a […]

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Reverse aging from a cellular level

February 25, 2012

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by Dr. Paul Stallone —  Have you noticed a decrease in your energy or changes in your physical and/or mental health? Many times it may be a result of your human growth hormone levels (also known and commonly referred to as HGH) dropping dramatically. If you are over the age of 30 and would like […]

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Healthy after 50

February 25, 2012

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by Dr. Larry Wilson —  It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]

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