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Peace and Happiness

March 5, 2012

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 by Dr. Larry Wilson —  An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]

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Slow it down

February 24, 2012

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by Ada Porat —  Paramahansa Yogananda said, “Always remember that seclusion is the price of greatness. In this tremendously busy life, unless you are more by yourself you can never succeed.” This quote speaks to me, because I have just spent several days ignoring Yogananda’s wisdom. Rushing about to take care of business and personal […]

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