Tag Archives: optimal health

Trimethylglycine (TMG) to the Rescue

June 1, 2013

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by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

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Ayurveda and the six tastes

January 30, 2013

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by Ambaya Pilar Martin —  Ayurveda, translated as the science of life, is an ancient science that can easily be adapted to modern life for the purpose of maintaining optimal health. Ayurveda is based on the ancient Vedic understanding of the laws of nature. Our alignment to these basic laws, as well as our understanding […]

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Sleep longer, live longer

September 15, 2012

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Is it true that the more you sleep, the longer you live? “Sleep is the most undervalued contributor to optimal health and performance,” says Dr. Keith Humphreys, professor of psychiatry at Stanford University, whose research into addiction treatment and national mental health and drug policy has lead to published articles in the New York Times […]

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Fulvic acid and mineral deficiency

August 20, 2012

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It is estiminated that 99 percent of Americans are mineral deficient, which could be the cause of 60 different diseases. Researchers have known for years that at least 90 nutrients are needed to maintain optimal health — including a minimum of 59 minerals, 16 vitamins, 12 amino acids and three essential fatty acids. Fulvic acid, […]

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