RSS

Tag Archives: overreaction

The disappearing button box exercise

February 24, 2012

Comments Off on The disappearing button box exercise

by Khayriyyah Savannah —  We often hear that by changing our thinking we can change or learn to control our emotions. The phrase “he really knows how to push my buttons” is all too common. Most of us realize that our internal buttons can be pushed. The trick is getting rid of them by changing […]

Continue reading...
Web Analytics