by Mimi Solaire — To take the breath test, place your right hand on your chest, your left hand on your abdomen and take a deep breath. As you inhale, do you feel your chest or your abdomen rise? If your felt your chest rise, you are breathing backwards. Most people do not breathe efficiently. […]
Tag Archives: rejuvenation
Rejuvenate your life
August 19, 2012
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by Victoria Mogilner — How many times have you awakened depressed, with low energy and the feeling that everything is moving too fast? Right now everything is speeding up, and unless you take time for yourself, you will burn out, become depressed and feel out of sorts. Chinese medicine is a practical tool to help […]
Your best results for beautiful skin
February 26, 2012
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by Linda Leibl — Did you know that your skin follows a biological time line for each decade of life? During your 20s and 30s, your first wrinkles will start to appear. Your skin becomes less resistant as elasticity declines and gravity begins to take hold. During your 40s and 50s, you will begin to […]
October 21, 2013
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