Tag Archives: sleep disruptor

Stretching and strengthening your fibromyalgia away

February 22, 2012

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by Betsy Timmerman Fibromyalgia is a chronic pain syndrome that has reached epidemic proportions today. Once believed to affect 2 to 4 percent of the population, that estimate has climbed in recent years. Chronic pain in all four quadrants of the body for more than three months is the leading definition of the illness, but […]

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