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Tag Archives: spices

Five spices you should eat often

September 2, 2012

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by Toffler Niemuth —  Spices have been used for millennia for the wonderful flavors they give food and drinks, but only recently have scientists begun to correlate spices with their health benefits. Five healthy spices that you should integrate into your food are ginger, cinnamon, turmeric, coriander and fennel seeds. Ginger — Popular in Asian […]

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Health updates: Turmeric and U.S. meat

February 24, 2012

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The following is new information regarding some of the health benefits of the magical medicinal root, turmeric, and drug-resistant bacteria that has been found in meats in the United States. This spice doubles as a powerful anti-inflammatory In cultures that are thousands of years old, there tend to be deep traditions of cooking daily meals […]

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