RSS

Tag Archives: staying cool

Keeping your cool

August 13, 2012

Comments Off on Keeping your cool

by Khayriyyah Savannah —  As the summer sun heats up, it is time to tune in to the body’s signals for staying cool on the inside. Signs of internal heat (inflammation) can range from headaches and sore muscles, to anger and impatience. Nurturing your natural balance of fluids or moisture (yin) can help you keep […]

Continue reading...
Web Analytics