Tag Archives: stomach ulcers

The stress effect and reduction techniques

June 20, 2013

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Your body is designed to experience stress and react appropriately. Stress will put you in fight-or-flight mode, alert and ready to avoid danger. The body also experiences physiologic responses, such as increased heart and respiratory rates, to enable immediate action. However, increased incidences of illness can develop if these physiologic changes are not restored to […]

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Juicing vegetables the correct way

April 23, 2013

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by Mary Budinger —  After the award-winning documentary “Fat, Sick & Nearly Dead” became available from Netflix in mid-2011, juicers started showing up in people’s kitchens, big time. In the film, Australian entrepreneur Joe Cross decided to take charge of his health by juicing vegetables and fruits for 60 days. He dropped about 80 pounds […]

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Hip pain and myofascial release

March 30, 2013

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by Maria Troia —  Hip pain affects individuals of all ages and can have various causes, including osteoarthritis or rheumatoid arthritis, bursitis, tendonitis or common muscle strain. Such hip pain can happen while walking on flat surfaces, up and down stairs, squatting or sleeping on the painful side. Hip pain may be experienced in the hip […]

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Seven steps for back pain relief

February 24, 2013

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by Dr. Julie Gorman —  Pain is your body’s alarm system telling you something is wrong. While medications often can provide temporary relief, they do not address the underlying causes of the pain. In addition, they often have unwanted side effects, such as liver damage and stomach ulcers. Dealing with pain can be difficult, but […]

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Why proper daily hydration is so important

September 26, 2012

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by Dr. Eli Ber —  One of the primary reasons I pursued a career as a naturopathic physician was out of a desire to find a solution for my own health problems. I was diagnosed with a very aggressive form of Crohn’s Disease at age 16. This caused me to begin actively investigating all treatments […]

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