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Why habits are so hard to break

February 25, 2012

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by Gwen Farrell —  Imagine a large crystal bowl filled with Jell-O™. The top 10 percent is orange Jell-O and the remaining 90 percent is strawberry Jell-O. A tasty treat, yes, and a pretty good model for the structure and function of the human mind. The orange layer represents the waking, or conscious mind, the […]

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