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Tag Archives: sweet potatoes

Healthy fall superfoods are at your farmers’ markets

November 14, 2013

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by Joanne Henning Tedesco —  The weather is getting cooler and the farmers’ markets are now displaying wonderful fall choices of fruits and vegetables. These delicious foods are the perfect excuse to try new foods and recipes. Sweet or tart, eaten raw or baked in a delicious dish, apples contain antioxidants and dietary fiber. Brussels […]

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The versatile, tasty potato

September 5, 2012

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by Stan Kalson —  There is a love affair between Americans and the potato, and cooler weather rekindles memories of potato recipes that fill and nourish. Controversy surrounds the white potato’s nutritional benefits — some believe that a large percentage of the population is allergic to it. Others feel that when eaten in moderation, the […]

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