Tag Archives: thoughts and emotions

Healing your animals’ fears and other negative emotions

September 19, 2013

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by Barbara J. Paster —  We can help our animals heal negative emotions and live better, happier lives. Expressing our love and compassion to them just a few minutes a day is one easy way to help them feel happier and healthier. Animals are connected to us on deep emotional levels. They always feel what […]

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Meditation promotes brain health

February 27, 2012

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by Ada Porat —  Most of us know that too much stress is not good for our bodies because it triggers inflammation and suppresses the immune system. But did you know that too much stress actually hurts your brain? During high levels of stress, the brain does not grow new connections or new cells. Chronic […]

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