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Tag Archives: training

Big advice for your small business

October 6, 2012

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by Bruce L. Hodgman —  Besides inadequate access to capital, perhaps the single most important obstacle to small business success is the lack of technical and management assistance, including access to timely and accurate information, counseling and business training. The Small Business Development Center is a core U.S. Small Business Administration (SBA) offering that is […]

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Motivate yourself to exercise

March 5, 2012

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by Matt Schoeneberger —  Exercise can be boring, and living a healthy lifestyle requires motivation. It’s easy to slip into a cycle of laziness and gluttony, which means your health is not the priority it should be. When schedules are overloaded with too many responsibilities, chores and tasks, it can become daunting to add exercise […]

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Maximize your workout

February 24, 2012

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by Dr. Nicholas Warner —  Are you suffering from exercise advice overload? These days, so much information is out there, it is hard to know where to begin, much less how to maximize your current workout. Just when you think you have it down and are making progress, your body adapts to the program you […]

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