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Tag Archives: vascular system

Foot reflexology: The window into your health

April 15, 2013

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by Fatina Hijab —  As winter approaches, it is necessary to pay closer attention to our feet. Colder weather not only contracts the concrete blocks and electrical wires throughout our cities, but the muscles in our bodies contract as well. Cold weather means having cold feet, craving rich fatty foods and working out less. Without […]

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Stay energized in the heat

February 26, 2012

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by Dr. Jane Hendricks —  Whether it is from wet heat or oven-dry heat, people may feel a drop in their energy levels as the temperature rises. The vascular system dilates, and the body’s heat-producing systems slow down, leaving one feeling sluggish. The appetite usually decreases due to the drop in caloric needs as the […]

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