Shoulder Pain? The Solution and Prevention: Fourth Edition
by John M. Kirsch, M.D. —
Kirsch’s book outlines how to overcome and prevent shoulder pain from injury or aging.
This book is the result of 25 years of research into a new and simple exercise to prevent rotator-cuff tears and impingement syndrome in the shoulder, as well as treating these conditions and frozen shoulder.
You will learn a new exercise that will remodel your shoulders to prevent pinching and tearing the rotator cuff, relieve stiffness and pain, and restore normal flexibility.
This exercise, along with simple weight lifting, will heal and maintain the health of your shoulders.
The book contains testimonials from patients, CT-scan images, as well as images of the exercises performed by models and patients.
$18.95 — Bookstand Publishing, 305 Vineyard Town Center, Ste. 302, Morgan Hill, CA 95037.
Reprinted from AzNetNews, Volume 34, Number 5, October/November 2015.
November 18, 2015
Book review, October/November 2015 Issue