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Embracing Your Power Woman: Coming of Age in the Second Half of Life

June 13, 2015

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Embracing Your Power Woman: Coming of Age in the Second Half of Life  by Barbara Wilder — An empowering step-by-step guidebook for baby-boomer women looking ahead to the next phase of their lives. Presented as an 11-week course in feminine power, this book is designed to take women in the crucial years of midlife on […]

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Aspirin: The Miracle Drug

June 12, 2015

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Aspirin: The Miracle Drug  by Eric Metcalf — Metcalf reveals the wide-ranging health benefits derived from taking just one aspirin a day. He discusses findings from thousands of medical studies that have shown that aspirin reduces the chance of developing serious illnesses such as prostate and colon cancer, heart disease, strokes, Alzheimer’s disease, leukemia and […]

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The New Enlightenment: A Complete Vision for Living a Spiritual Life in An Evolving World

June 10, 2015

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The New Enlightenment: A Complete Vision for Living a Spiritual Life in An Evolving World by Andrew Cohen — This seven-CD box set is an audio handbook for authentic transformation and presents the most comprehensive presentation available on Cohen’s teachings to date. He discusses in depth the meaning and purpose of human life in the […]

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Silent Waves: The Theory and Practice of Lymph Drainage Therapy, 2nd Edition

June 9, 2015

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Silent Waves: The Theory and Practice of Lymph Drainage Therapy, 2nd Edition by Bruno Chikly, M.D., D.O. (hon.) — Chikly presents a comprehensive examination of the lymphatic system and lymphedema management, including detailed descriptions of lymphatic anatomy, physiology and pathophysiology, backed by nearly 300 illustrations and photos, and more than 50 pages of medical references. […]

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AthleticBaby™ All Star: Inspiring Future Athletes

June 7, 2015

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by AthleticBaby — AthleticBaby has created the first in a series of DVDs that introduces children to physical activity, sports and fitness using a lively array of colorful images and energetic music. With a simple format, designed to appeal to children 0 to 36 months, the DVD is designed to help very small children be […]

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The Slow Down Diet: Eating for Pleasure, Energy and Weight Loss

April 1, 2015

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The Slow Down Diet: Eating for Pleasure, Energy and Weight Loss  by Marc David — The book presents a new way to understand our relationship with food, focusing on quality and the possibilities that pleasure in eating can transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his […]

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Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition

March 31, 2015

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Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition by Barbara Bushman, Ph.D. and Janice C. Young, Ed.D. — The book is a comprehensive guide that focuses on exercise as a primary means to control or alleviate the symptoms of menopause. This scientific approach outlines the best and safest exercises for every phase […]

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All Around Me I See

March 29, 2015

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by Laya Steinberg, illustrated by Cris Arbo — This is an exuberant tale of a child’s first nature discoveries — a frog, a deer, a fish, a beetle — celebrated in a realistic fantasy of nature from a child’s point of view. With eyes wide open to the mysteries of nature, a child on a […]

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Simply … Woman! The 12-Week Body-Mind-Soul Total Transformation Program

March 28, 2015

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Simply … Woman! The 12-Week Body-Mind-Soul Total Transformation Program  by Crystal Andrus — Andrus presents this week-by-week transformation program that encompasses every facet of a woman’s life. From her daily demands and frustrations to her wants, needs and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, […]

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Belly Dancing: The Sensual Art of Energy and Spirit

March 25, 2015

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Belly Dancing: The Sensual Art of Energy and Spirit  by Pina Coluccia, Anette Paffrath and Jean Pütz — Belly dance is pure sensuousness and offers many physical and emotional benefits. It also has been demonstrated to be extremely useful during pregnancy and childbirth. On the emotional side, it increases the libido and enables women to […]

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Life Extension Revolution: The New Science of Growing Older Without Aging

March 23, 2015

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Life Extension Revolution: The New Science of Growing Older Without Aging by Philip Lee Miller, M.D., with Monica Reinagel Miller — As medical director of the Los Gatos Longevity Institute in Northern California, Dr. Miller has written a book for anyone looking to avoid age-related chronic debilitating illness who is eager to take advantage of […]

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Living Beyond Miracles

March 22, 2015

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Living Beyond Miracles by Deepak Chopra and Wayne Dyer — The three CD-set begins with individual talks by the authors, followed by a fascinating interaction filled with humor, insight and inspiration. Chopra’s talk explains how to create a mindset open to inviting miracles. Drawing from the ancient Vedic wisdom of India and cutting-edge Western science, […]

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Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

March 20, 2015

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Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini  by Gabriel Cousens, M.D. — In this revised edition, Cousens fuses the knowledge gathered from his experiences as a licensed physician, mental health professional, live-food nutritionist, practitioner of holistic therapies and seeker of spiritual enlightenment through the thoughtful incorporation of many traditions. The […]

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