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Awake in The World: Teachings from Yoga and Buddhism for Living an Engaged Life

April 13, 2012

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Awake in The World: Teachings from Yoga and Buddhism for Living an Engaged Life  by Michael Stone Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. He explains that the practices of yoga and meditation are not about escaping reality, but about living fully […]

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Creating healthy boundaries with Centaury

February 23, 2012

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by Linda Crider —  A familiar line from the poetry of Robert Frost reads: “Good fences make good neighbors.” Taken in its figurative context, this quote contains useful advice for emotionally healthy living. The wisdom here is the importance of setting appropriate boundaries. For those well-meaning individuals who find this difficult to do, Dr. Edward […]

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