Archive | Headache RSS feed for this section

Reflexology techniques for headache relief

November 11, 2015

Comments Off on Reflexology techniques for headache relief

Reflexology techniques for headache relief by Ewald Kliegel  — Reflexology provides easy techniques for one of the most common human ailments — the headache. The information here will help you banish headaches for good. The head is prone to different problems — from throbbing temples with the sensation of being trapped in a vice while […]

Continue reading...

There is relief for headaches

February 1, 2015

Comments Off on There is relief for headaches

There is relief for headaches by Dr. Bill Gallagher —  If you suffer from headaches, you are not alone. The National Headache Foundation (NHF) estimates that more than 45 million Americans have chronic, recurring headaches. The good news is that you may not need to suffer — if you understand how they are caused and […]

Continue reading...

Breathing clean through green

March 4, 2014

Comments Off on Breathing clean through green

The most effective plants with some of the highest purification abilities include gerbera daisies, peace lilies, chrysanthemums, bamboo and English ivy.

  by Dr. Shawna Eischens —  The Phoenix area tends to rank high on the list of polluted cities, but is staying indoors the best medicine? Not necessarily. Then how can you breathe in the cleanest air possible? Building materials, furniture and electronic equipment are known to emit various volatile organic compound toxicants that have […]

Continue reading...

Health facts — Current health updates

January 25, 2014

Comments Off on Health facts — Current health updates

by  Dr. Nicholas Warner —  This article reports on the effects of exercise on depression, the affect of bed rest on low back pain, and caffeine and chronic daily headaches.   Exercise may help reduce depression A 1997 study found that mild to moderate major depressive disorder (MDD) ranked second behind heart disease in terms of […]

Continue reading...

Cure headaches without aspirin

November 15, 2013

Comments Off on Cure headaches without aspirin

by Toffler Niemuth —  How many times a week do you get a headache? And of those times, how often did you pop some aspirin or ibuprofen to get instant relief? While it may not seem like a big deal, over time, taking those pills comes with its own side effects and health risks, including […]

Continue reading...

An IBS investigation

August 23, 2013

Comments Off on An IBS investigation

by Diana Wiggins and Julie Oppenheimer —  What is it about those detective shows like CSI, 48 Hours or even House that have us tuning in every week for a new episode? For most people, it is the armchair detective work that we can do from our living rooms — participating in thinking through the […]

Continue reading...

Living with Lyme disease

August 19, 2013

Comments Off on Living with Lyme disease

by Dr. Paul Stallone —  Lyme disease (LD) can be a lifelong battle with many complications and setbacks. The biggest obstacle is obtaining an early and proper diagnosis. LD is often called “The Great Imitator” because it mimics numerous disorders such as multiple sclerosis, arthritis, chronic fatigue syndrome, fibromyalgia and ADHD. Testing for it is […]

Continue reading...

Secret formula to be happy and lean

August 18, 2013

Comments Off on Secret formula to be happy and lean

by Dr. Alan Christianson —  The secret formula to being happy and lean is 70-100 mg/dl — that is it. Now that you know the secret, here are more details. The numbers reflect the ideal range of your blood sugar. When there is too little, your brain and muscles cannot work at their best. When […]

Continue reading...

Thyme: A great seasoning

July 24, 2013

Comments Off on Thyme: A great seasoning

by Joanne Henning Tedesco —  Thyme is the dried leaves of Thymus vulgaris, a small perennial in the mint family. The leaves measure about one-quarter of an inch in length and one-tenth of an inch in width. The grayish-green plant grows about 18 inches tall and produces small flowers that are very attractive to honey […]

Continue reading...

The stress effect and reduction techniques

June 20, 2013

Comments Off on The stress effect and reduction techniques

Your body is designed to experience stress and react appropriately. Stress will put you in fight-or-flight mode, alert and ready to avoid danger. The body also experiences physiologic responses, such as increased heart and respiratory rates, to enable immediate action. However, increased incidences of illness can develop if these physiologic changes are not restored to […]

Continue reading...

Food sensitivities and leaky gut

June 4, 2013

Comments Off on Food sensitivities and leaky gut

by Dr. Denise Grobe —  Leaky gut syndrome and food sensitivities may be the answer to many cause-unknown type illnesses. They may also explain many of the symptoms patients have that confound and confuse some conventional physicians. Our bodies’ responses to the foods we eat are an integral part of our overall health — they […]

Continue reading...

Trimethylglycine (TMG) to the Rescue

June 1, 2013

Comments Off on Trimethylglycine (TMG) to the Rescue

by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

Continue reading...

Teeth can cause pain in the body

May 30, 2013

Comments Off on Teeth can cause pain in the body

by Dr. Fred G. Arnold —  When it comes to pain in areas of the body, such as the shoulder, low back, hip or knee, most doctors would not consider examining the mouth as a source of musculoskeletal pain. When all other treatment methods have been unsuccessful or incomplete and we still have painful joints, […]

Continue reading...
Web Analytics