This book shares clear insights for resolving our deepest internal wounds.
by Colin Tipping
Most of us have plenty of experience with self-blame and guilt — but we are often at a loss when it comes to forgiving ourselves. According to Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator — which is impossible when we play both roles at the same time.
His Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers this book and companion audio program to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs.
Based on his world-renowned forgiveness workshops and using his five-stage forgiveness process, this book shares clear insights for resolving our deepest internal wounds.
The audio edition offers a toolbox of exercises, techniques and guided practices designed to help us break the cycle of blame and victimhood — an empowering attitude that helps us fully embrace every experience.
Many of our fears, anxieties and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness — no matter who we are or what we have done — we can heal our deepest wounds.
Used alone or in combination for an integrated practice, the book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.
$16.95 — Sounds True, Inc., P.O. Box 8010, Boulder, CO 80306.
Reprinted from AzNetNews, Volume 30, Number 3, June/July 2011.
April 13, 2012
Book review