Ahlers’ witty, wise and cut-to-the-chase book gives you everything you need to take on your bullying inner mean girls and inner critics — and win.
by Amy Ahlers
Most of us have a nonstop chorus of criticism in our heads — voices not unlike those of the mean girls lurking in locker rooms of junior high schools everywhere. Ahlers’ witty, wise and cut-to-the-chase book gives you everything you need to take on your bullying inner mean girls and inner critics — and win.
Learn how to rewire the self-sabotaging lies you tell yourself and turn them into affirming truths that will increase self-respect, self-love and self-compassion, thus transforming your inner and outer lives. Ahlers examines 59 common esteem-busting lies — she rebuts each one with a truth, a challenge, an affirmation and an inspiring quotation designed to connect women with their inner superstar.
$14.95 — New World Library, 40 Pamaron Way, Novato, CA 94949.
Reprinted from AzNetNews, Volume 31, Number 2, April/May 2012.
April 12, 2012
Book review