Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole by Robert Moss — In this book, Moss shows us how to become shamans of our own souls and healers of our own lives. The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any […]
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Get Your Life Back: A 12-Week Journey to Overcome Stress, Anxiety and Depression
January 7, 2016
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Get Your Life Back: A 12-Week Journey to Overcome Stress, Anxiety and Depression by Mary Heath — If you have reached breakdown or burnout, this unique, life-changing book will be invaluable to you. While working in a mental health setting for 30 years, Heath soon discovered that everyone she encountered shared a similar problem: No […]
Remapping Your Mind: The Neuroscience of Self-Transformation Through Story
January 6, 2016
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Remapping Your Mind: The Neuroscience of Self-Transformation Through Story by Lewis Mehi-Madrona, M.D., Ph.D., with Barbara Mainguy, M.A. — We are born into a world of stories that quickly shapes our behavior and development without conscious awareness. By retelling our personal, family and cultural narratives, we transform the patterns of our lives, as well as […]
Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids
January 4, 2016
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Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids by Susan Stiffelman, MFT — Children can be our greatest teachers, and Stiffelman, a parenting expert, writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us […]
The Healthy Family Slow Cooker Cookbook
January 3, 2016
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The Healthy Family Slow Cooker Cookbook by Christina Dymock — Dymock’s recipes will help you feed your family the foods they love, but with a healthy twist. Everyone knows slow cookers are a busy mom’s best friend, but it can be a struggle to find healthy recipes your family will actually eat. Not anymore. The […]
The Sacred Ego: Making Peace with Ourselves and Our World
January 1, 2016
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The Sacred Ego: Making Peace with Ourselves and Our World by Jalaja Bonheim, Ph.D. — The book is based on Bonheim’s experience facilitating gatherings of female leaders, spiritual seekers and peacemakers worldwide, and it pinpoints the source of our conflicts and shows us how and why we keep sabotaging our own desires for peace. The […]
Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health
December 31, 2015
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Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health by Ron Schmid, N.D. — The human body’s innate mechanisms for healing and immunity extend beyond the mending of cuts and broken bones or recovery from colds and flu. Given the foods we evolved to thrive on — foods our ancestors knew well — the body […]
Conscious Being: Awakening to Your True Nature
December 29, 2015
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Conscious Being: Awakening to Your True Nature by TJ Woodward — Both inspiring and enlightening, this book is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence, and is a more natural condition than many are aware exists within each […]
The Soul Searcher’s Handbook: The Modern Girl’s Guide to the New Age World
December 28, 2015
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The Soul Searcher’s Handbook: The Modern Girl’s Guide to the New Age World by Emma Mildon — From aromatherapy and numerology to healing crystals and meditation, this fun and sassy guide to everything body-mind-spirit defines New Age practices for a new generation. In this illuminating introduction for the modern-day soul searcher, Mildon shines light on […]
The Power of Surrender: Let Go and Energize Your Relationships, Success and Well-Being
December 26, 2015
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The Power of Surrender: Let Go and Energize Your Relationships, Success and Well-Being by Judith Orloff, M.D. — Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? If you answer “yes” and desire lasting positive change, then prepare […]
Spiralize!: Transform Vegetables and Fruits from Ordinary to Extraordinary
December 25, 2015
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Spiralize!: Transform Vegetables and Fruits from Ordinary to Extraordinary by Beverly Lynn Bennett — Spiralizers are one of the most exciting kitchen gadgets to hit the culinary world. In a fraction of the time that it normally takes to cut everything by hand, home cooks can now slice and dice fresh produce quickly and creatively, […]
Expect the Unexpected: Bringing Peace, Healing and Hope from the Other Side
December 23, 2015
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Expect the Unexpected: Bringing Peace, Healing and Hope from the Other Side by Bill Philipps — Part memoir, part spiritual exploration, part inspiring stories, the book provides wisdom, knowledge, insight and support for communicating with and tapping into spiritual realms we do not fully understand. Philipps had the kind of childhood that seems too tragic […]
Seiki Jutsu: The Practice of Non-Subtle Energy Medicine
December 22, 2015
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Seiki Jutsu: The Practice of Non-Subtle Energy Medicine by Bradford and Hillary Keeney, Ph.D.s — Seiki jutsu is the ancient Japanese shamanic art of working with seiki — concentrated life-force energy — for self-healing, revitalization, creativity and inspiration. Seiki has been called “activated and strengthened chi,” and is often described as a non-subtle energy because […]
January 10, 2016
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