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The answer to elimination?

October 6, 2012

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by Victoria Bowmann —  Wouldn’t things be easier if we had one simple answer to the uncomfortable questions related to our most basic bodily function? For any question we pondered? Unfortunately, this is not always the case. When a person struggles with bowel problems, frequently they hear such advice as, “You need to add more […]

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What is wrong with my stomach?

October 4, 2012

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by Dr. J. Michael Pece —  Clostridium difficile, also known as C. difficile or “C diff,” is a spore-forming bacteria that can be part of the normal intestinal flora in as many as 50 percent of children under the age of 2 and less frequently in children older than 2 years of age. The major […]

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Improve your health with probiotic protection

October 2, 2012

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by Marianne Crafts-Brandner —  Reports of declining health in this country are alarming. Recent studies indicate that as many as one in four women in the United States between the ages of 14 and 59 is infected with the human papillomavirus which can cause cervical cancer. Rates of auto-immune conditions, such as allergies, eczema, fibromyalgia and […]

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How to find relief from hemorrhoids

October 1, 2012

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by Dr. Jennifer Burns —  More than 30 million people in this country are asking, “How do I get rid of my hemorrhoids?” Two different types of hemorrhoids, external and internal, are the source of great aggravation for many. Both come with varying signs, symptoms and degrees of severity. Hemorrhoids can result from several different […]

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Stomach pain: Where does it come from?

September 27, 2012

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by Dr. Jane Hendricks —  There are two primary types of stomach pain. There is nausea, reflux and burning, which is usually felt in the upper GI. And there is cramping, which comes from the lower intestines. This occurs when the stomach and the first portion of your small intestine become irritated, due to over-acidity […]

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Anger and Asian Medicine

September 27, 2012

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by Brian Skow —  When an obstacle gets in the way of a goal, we feel frustration, then anger. In Asian medicine, anger is associated with the Wood process. The Wood organs are the liver and the gallbladder. Although often perceived as negative, anger can be a positive if it promotes a non-damaging action that […]

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Thyroid tests misleading

September 10, 2012

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by Dr. Mark Starr —  One of the most common problems in medicine today is the testing for hypothyroidism. Blood tests often indicate you are OK when you are not. Blood tests measure the amount of thyroid hormones, TSH, circulating in our blood. Typically the tests indicate normal values. But it is not the amount […]

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A cost effective path to a healthy immune system

August 30, 2012

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by Dr. Steven Siegel —  An ounce of prevention is worth a pound of cure. Never has that saying been more true than today. As winter and the flu season approach, there are some effective steps you can take to improve your immune system. With the cost of health care soaring, it’s more imperative now […]

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What you don’t know about your thyroid can make you ill

August 24, 2012

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by Becky Coffield —  The thyroid is probably the most overlooked, improperly diagnosed gland in the human body. This small, butterfly-shaped gland residing in the throat is one in a family of glands called the endocrine system. Its functioning is extremely intricate — and crucial to the health and well-being of a person. Yet it […]

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Calcium and vitamin D means better protection

August 18, 2012

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by Dr. J. Ann Dunn —  Conventional medicine says that we need to take 1,500 mg of calcium every day to fight osteoporosis. But the truth is more complicated than that. There is evidence that we probably don’t need to take any more than we would find in a quality multivitamin. A recent study looked […]

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Probiotics boost wellness

August 9, 2012

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by Dr. Shana Spector Deneen —  Most Americans have taken oral antibiotics at least once in their lives. Many of us have been on several rounds of antibiotic therapy for chronic ear infections, recurring strep throat, unremitting sinusitis, and various other skin, lung and gastrointestinal (GI) infections. In addition to eradicating pathogenic bacteria, antibiotics deplete […]

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Aloe vera: A cure all?

August 5, 2012

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by Becky (R.L.) Coffield —  Who has not reached for aloe vera lotion or gel to ease the pain of a burn? This amazing plant’s medicinal properties extend well beyond being a balm for burns, however. Found in many homes and yards here in the Southwest, the aloe vera plant, actually an herb, is brimming […]

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Making sense of detoxification

July 30, 2012

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by Dr. Shelley Crombach —  Are you tired or toxic? In recent decades people have begun to see the role toxicity can play in overall energy and health. Now it seems that there are more detoxification kits in nutrition stores than we can count. Let’s examine what exactly we are trying to clean up in […]

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