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Hyperbaric oxygen therapy helps so many

July 22, 2012

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by Dr. Justin Wight —  Hyperbaric oxygen therapy (HBOT), which uses oxygen saturation within a hyperbaric chamber, was originally designed to help safely eliminate oxygen bubbles from the blood of divers who had surfaced too quickly. Now these submarine-like chambers can be found nationwide in hospitals and clinics because of their numerous additional medical applications. […]

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Mercury in high fructose corn syrup

March 5, 2012

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One more reason to avoid high fructose corn syrup (HFCS) is the discovery of high levels of mercury in food products sweetened with it. A study by the Institute for Agriculture and Trade Policy (IATP) discovered mercury in almost a third of 55 popular food and drink brands that list HFCS as the top ingredient […]

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BPA stays in the body longer than expected

March 5, 2012

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Bisphenol A (BPA), a controversial chemical used to harden plastics for consumer products such as baby bottles and food containers, appears to remain in the body much longer than previously thought. A new study found that BPA levels drop eight times more slowly than expected. “What this study shows is that either we are getting […]

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Health updates: White tea and blueberries

February 29, 2012

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The following is new information regarding white tea and obesity, and how blueberries can reduce risk factors for cardiovascular disease and metabolic syndrome. White tea fights obesity, scientists report German scientists say that drinking white tea may be a natural way to battle the bulge. The tea contains compounds that appear to break down existing […]

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Preventing diabetes: Are you at risk?

February 28, 2012

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by Dr. Tara Peyman —  Diabetes is on the rise in the United States. In June 2008, the total number of Americans living with diabetes increased to nearly 24 million. This is a jump of more than 3 million people in two years, according to the Centers for Disease Control and Prevention. In addition to […]

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Tea time

February 28, 2012

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by Dr. Nicholas Warner —  From a health perspective, you can’t talk about tea without also talking about polyphenols, the compounds found in tea leaves and other plants. The less processing the tea undergoes, the higher its polyphenol content, which is why research suggests green tea has so many potential health benefits. Polyphenols are powerful […]

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Sweet ‘N Dangerous

February 28, 2012

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by Dr. Larry Wilson —  Refined sugar is probably the single most important food to avoid, especially for children. It is harmful for everyone, addictive and probably the greatest cause of ill health in America and the world today. Why is sugar a problem food? • Provokes a fight-or-flight response. Sugars pass easily from the […]

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Healing diabetes naturally

February 28, 2012

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by Kathleen Gould —  According to the American Diabetes Association, more than 23 million people in the United States suffer from diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells are resistant to insulin’s effects, causing a buildup of glucose in the blood, which can deprive the cells […]

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Health updates: cold temperatures and fructose

February 27, 2012

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The following is new information on temperatures and sleeping, and fructose and human metabolism. Do cold temperatures improve sleep? A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia. Studies have found that, in general, the optimal temperature for sleep is quite cool, around 60 to […]

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Generation Snackers are obese

February 27, 2012

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by Dr. Martha Grout —  A new study of 32,227 children and adolescents tracked eating trends from 1977 through 2006 using data from four national surveys. On average, children reach for cookies, chips and other treats about three times a day, consuming nearly 600 daily calories from snacks alone. Welcome to Generation Snackers. Kids eat […]

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American children are chronically ill

February 27, 2012

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More than half of all the children in America will suffer from chronic health conditions during their childhood years, according to a new study published in the February 17, 2010, edition of the Journal of the American Medical Association (JAMA). The study analyzed approximately 5,000 children as they grew from the ages of 2 through […]

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A cure for NASH

February 26, 2012

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by Dr. Alan Christianson —  What is the most common liver disease among adult Americans? Surprisingly, most people are not aware of it, but nonalcoholic steatohepatitis is the name — most know it by the acronym NASH. Alcoholics have a build-up of fat in their livers that disrupts the circulation of blood and bile. This […]

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Dangers of high fructose corn syrup

February 26, 2012

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by Dr. Denise Grobe —  High fructose corn syrup (HFCS) is currently a topic of much debate. Health and wellness advocates claim that HFCS is evil. The Corn Refiners Association, however, advertises that it is the same as sugar and not harmful in moderation. Both claims are right. The problem is that HFCS does not […]

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