by Dr. Shana Spector Deneen — Hydrotherapy treatments — the application of water, either topically or internally, in the treatment of disease — have been performed in the United States since the 1800s. Bathing in hot water to alleviate musculoskeletal pain, icing an acute injury and placing a cold compress on the forehead to lower […]
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Menacing Mercury
July 17, 2012
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by Dr. Larry Wilson — Mercury is among the most toxic elements known. It is also the most common heavy metal on the earth today. One could easily write a book about its sources and its many toxic effects. Here, let us introduce the subject, followed by a brief discussion of how to reduce mercury […]
Migraine headaches and magnesium chloride
July 13, 2012
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by Dr. Carolyn Dean — Fewer than half of the estimated 30 million Americans who suffer from migraines receive accurate diagnoses, according to Robert B. Daroff, M.D., professor of neurology at Case School of Medicine and president of the American Headache Society. Patients and their doctors often mistake migraines for tension or sinus headaches. Because […]
Relieve stress with massage in the workplace
March 5, 2012
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by Nina Laveson — “Stress in the workplace has been labeled the number one health problem in the United States, with costs to American industry estimated at billions of dollars,” said Dr. Paul J. Rosch, a clinical professor of medicine and psychiatry at New York Medical College and president of The American Institute of Stress […]
Acupuncture addresses many health problems
March 5, 2012
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by Kim Blankenship — Many people may be unaware of the broad range of health concerns that can be addressed with acupuncture. Almost everyone has heard how effective it can be for pain relief, but acupuncture also can be utilized to treat problems such as digestive disturbances, respiratory complaints, sports injuries, post-surgical recovery, insomnia, headache, […]
Reflexology hints
March 5, 2012
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Reflexology, also called zone therapy, is based on the idea that there are reflex areas in the feet, hands and ears that correspond to all organs, glands and other parts of the body, and that by massaging, squeezing or pressing on specific points within these areas, therapeutic effects can occur throughout the body. In 1915, […]
A new spin on old remedies
March 1, 2012
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by Elaine Haynik — Editor’s Note: Check with your health care provider before taking any new remedies or supplements. The first ingredient in the recipe for a healthy life is a happy, grateful mindset. Rather than focusing on unsatisfying relationships or your disappointments and problems, try simply moving on. Set your mind and thoughts to […]
Frequent infections could be from hypothyroidism
February 28, 2012
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by Dr. Mark Starr — One of the hallmarks of a sluggish metabolism (hypothyroidism) is a tendency to suffer frequent infections that last longer and are more severe than the norm. Upper-respiratory problems such as ear infections, colds, bronchitis or even pneumonia are the most common types of infections and are often due to a […]
Myofascial Release treats TMJ pain
February 27, 2012
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by Maria Troia — An effective bodywork session should always validate the site of a client’s pain, while looking beyond the complaint for the true source of the problem. John F. Barnes, physical therapist and developer of the Myofascial Release (MFR) technique, teaches that temporomandibular joint dysfunction (TMJD or TMJ) is not only related to […]
July 18, 2012
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