by Dr. Martha Grout — Mammography has neither proved to be a flawless screening tool, nor does it give a good reading in women with dense breasts. And as every woman who has undergone a mammogram knows, it hurts to have breast tissue squashed between two pieces of metal. Researchers have long warned that the […]
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CRP: A marker of cardiovascular inflammation
August 26, 2012
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by Dr. Robin Terranella — When it comes to cardiovascular disease (CVD), most of us know that high blood pressure and cholesterol are important risk factors requiring control. However, a recent study, called JUPITER (Justification for the Use of statins in Primary prevention: an Intervention Trial Evaluating Rosuvastatin), found that more emphasis should be placed […]
Water, water everywhere … but not a drop to drink
August 25, 2012
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by Reza Bakhshai — Do you think the bottled water you drink from the dispenser at your home or office is safe? How about the bottle you carry with you everywhere? The answers to these questions may surprise you. Plastic is manufactured from petroleum. This process involves the use of chemicals, many of which have […]
Recipes to support prostate health
August 23, 2012
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by Stan Kalson — The incidence of BHP (non-malignant enlargement of the prostate) is truly one of the most significant problems facing men in our society. Beginning at age 50, as many as 40 percent of males have BHP. By the time men hit their 80s, the figure reaches 90 percent. Diet is the first […]
Infection Prevention
August 17, 2012
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by Dr. Larry Wilson — Many people are concerned about the growing threat of infections that seemingly strike at random and do not respond well to drugs. These include: MRSA (Methicillin-resistant Staphylococcus aureus), the flesh-eating bacteria that has recently been in the news, and new strains of drug-resistant sexually transmitted diseases. Basic principles of infections […]
Quantum biofeedback and energetic healing
August 17, 2012
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by Jolin Brandes — You may have experienced the energy-balancing capabilities of the quantum biofeedback, SCIO. This dynamic program has exponentially expanded to identify and clear 55 thousand more frequencies to address stress-related problems and assist your body/mind/spirit to return to health and well-being. For those of you who have not heard about the quantum […]
Mercury is a well-known neurotoxin
August 16, 2012
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Thimerosal, a widely used vaccine preservative, is 49 percent mercury, by volume. It is present in many vaccines used in the U.S., including most seasonal flu vaccines. But a few million doses of thimerosal-free influenza vaccine are manufactured for infants and pregnant women. If you are pregnant or have an infant and insist on getting […]
Cashews and nuts — what to buy and what not to buy
August 16, 2012
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by Karen Langston — You have patted yourself on the back for choosing cashews over a chocolate bar. And you earned that pat. Sort of. You can only celebrate your choice if you did one important thing — did you read the ingredient list posted on the back of the package? If you did not, […]
A light approach to pain
August 13, 2012
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by Victoria Bowmann — When pain comes on — whether it is a low back ache, a hand or wrist problem from overuse, a headache or even painful feet — do you reach for an over-the-counter pain pill? Many people do, but relief is usually only temporary. We hope the pain goes away, until the […]
Sodas may increase heart attacks, stroke, cancer
August 12, 2012
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by Mary Budinger — A recent study reported in the Journal of General Internal Medicine suggests that people who drink diet soda every day are 44 percent more likely than non-drinkers to suffer a heart attack or stroke. Researchers said the study tried to account for the possibility that people who drink diet sodas also […]
Return your body to a youthful and vibrant state
July 21, 2012
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by Dr. Paul Stallone — The Fountain of Youth is a legendary spring that reputedly restores the youth of anyone who drinks of its waters. If only it were so easy to reverse the body’s inevitable aging process and restore its original vitality. While no single elixir exists, fortunately there are integrative healthcare options to […]
Multiple chemical sensitivity: Modern-day canaries in the mineshaft
July 19, 2012
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by Dr. Martha Grout — In the early 1950s, Dr. Theron G. Randolph noted that several of his patients had a “petrochemical problem,” in that they became ill when passing through the heavily industrialized areas of northwest Indiana and South Chicago. Randolph was a new breed of “clinical ecologists” who believed that chemical antigens are […]
Acupuncture and urinary tract infections
July 11, 2012
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by Dr. Y. Frank Aoi — Someone asked me recently how well acupuncture works to treat urinary tract infections (UTI). This is an excellent question, since an acupuncture needle cannot kill bacteria directly. So does acupuncture really work for certain diseases? Before learning the answer to this question, you must not think in terms of […]


August 31, 2012
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