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Pregnant women urged to reconsider using pain meds

October 1, 2012

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by Dr. James Bogash It is no secret that taking medications during pregnancy is risky. The dangers of pain relievers to a developing baby are well known. For years, the most widely recommended over-the-counter pain reliever has been Tylenol®. Newly published research suggests that as much as 7 percent of childhood asthma may be linked […]

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The effectiveness of acupuncture

September 29, 2012

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by Dr. QiLing Lu —  Acupuncture is a treatment originating in Traditional Chinese Medicine, an ancient healing system that helps people stay well, and also treats symptoms when they are ill. An acupuncturist first does an overall exam to determine which parts of the body and its energy systems are affected. That exam is different from […]

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Stomach pain: Where does it come from?

September 27, 2012

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by Dr. Jane Hendricks —  There are two primary types of stomach pain. There is nausea, reflux and burning, which is usually felt in the upper GI. And there is cramping, which comes from the lower intestines. This occurs when the stomach and the first portion of your small intestine become irritated, due to over-acidity […]

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Anger and Asian Medicine

September 27, 2012

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by Brian Skow —  When an obstacle gets in the way of a goal, we feel frustration, then anger. In Asian medicine, anger is associated with the Wood process. The Wood organs are the liver and the gallbladder. Although often perceived as negative, anger can be a positive if it promotes a non-damaging action that […]

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Meditation lowers heart rate and blood pressure

September 27, 2012

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by Sarah McLean —  About 10 million Americans say they practice meditation daily. Like taking time daily to brush their teeth, those who meditate usually practice 10 to 30 minutes of silence each day, which gives them a break from the constant bombardment of information everyone faces. Whether practiced on its own, or following yoga […]

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Regenerative joint therapy optimizes joints

September 23, 2012

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by Dr. Paul Stallone —  Regenerative joint therapy (RJT), also known as prolotherapy, is a treatment for joint injuries and strains. Joint injuries are common and can lead to arthritis or joint diseases. Arthritis is caused by inflammation of the joint and is accompanied by stiffness, aches and pains from injuries, or strain on the […]

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The healing power of self-hypnosis

September 21, 2012

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by Kathy Balland —  What can you do to attract more success? What if you want to let go of a habit, chronic pain, fear, manage your weight or stop smoking? Any of these, and many other issues, can be helped or resolved through the power of the mind. The subconscious makes up the majority […]

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The mysteries of TMJ and what to do about it

September 21, 2012

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by Becky Coffield —  Mention TMJ and almost everyone either knows someone who has the disorder, or they have it themselves. Despite the millions of people who suffer from TMJD (temporomandibular jaw disorder), there really is only educated speculation as to its causes. Even less is known about its cure. The temporomandibular joints are small, […]

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Magnesium chloride: The best kept secret in modern medicine

September 17, 2012

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by Mark A. Sircus —  Besides magnesium chloride, sodium bicarbonate and iodine can be used to treat cancer. Deep within the heart of Western medicine are wisdom and power that often seem deliberately stymied by medical authorities and the pharmaceutical companies that stand behind them. Magnesium chloride in emergency rooms Inside emergency rooms and intensive […]

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Dental biofilms

September 17, 2012

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by Dr. Nicholas Meyer —  Dental biofilm is probably the most prevalent and observable biofilm most people will encounter on a regular basis. You remember being admonished to brush your teeth to remove the plaque. Plaque is a sticky, gooey film that forms on the teeth through no effort on your part; it actually is […]

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Ai Chi — A symphony for the mind, body and spirit

September 17, 2012

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by Jane Copper —  Ai Chi, a simple water exercise and relaxation program, is performed using a combination of deep breathing and slow, broad movements of the arms, legs and torso in a flowing yet powerful progression. Ruth Sova, author and founder of the Aquatic Therapy Rehab Institute, says, “Ai Chi, flowing aquatic energy, is […]

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Laugh your way to better health

September 16, 2012

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by Kathy Balland —  Want to know a fun way to improve your health? Try a little laughter. Studies have shown that laughter has many medical and psychological benefits. Here are 10 of those benefits: 1. Weight management: Laughing 10 to 15 minutes a day can burn an extra 40 calories. 2. Anti-aging: Laughter can […]

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Poised between two worlds — a personal experience

September 15, 2012

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by Felicia Blasdel —  I  stand, awkwardly straddling two worlds. In one world there is public approval — high-tech gadgets galore and a vast array of feel-good manufactured ingestibles. Everything is outside oneself and if anything attacks, “It is not my fault.” A potion is prescribed to battle the “out there.” But I believe everything […]

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